15 MIN ROUND BUTT WORKOUT On The Floor / Ankle Weights Optional/ Fit By Angela

Lift and shape your Booty with this 15 Min glute workout that will forcus on targeting, isolating and activating the entire glute muscles, hips and thighs.

Get your ankle weights and let's build that Round Bubble Butt!

The whole workout will be done on the floor, so no squats, no jumping. You only need a Mat. Ankle weights are optional, but the routine can be also done on just body weight.

Focus points:
▸  slow and controlled moves
▸  core engagement, no swinging lower back!
▸  every move with full range of motion

Let me know your thoughts in the comments, and don't forget to click like and subscribe on my channel to stay up to date! I'm uploading a new workout every week.

♥ For Free Workout Plans check out my Instagram stories and highlights!
Instagram: angelakajo
My intention with those are to help you to stay healthy, active and build the body of your dreams!

♥ Follow me in Pinterest and enjoy my AB WORKOUT COLLECTION!!
https://www.pinterest.de/angela_kajo/...

♥ WORKOUT CLOTHES: https://en.blacklimba.com/
Use my discount code ANGELAKAJO15

♥ Music by Epidemic Sound
https://www.epidemicsound​​

➥ Business enquiries:
Email: [email protected]

Now let's build that butt!

🤍 Angela

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