10 Keto Air Fryer Recipes - Healthy LOW CARB for ANYONE!

Empowered Cooks
Empowered Cooks
293 هزار بار بازدید - 4 سال پیش - If you’re looking for keto
If you’re looking for keto recipes you can whip up in your air fryer, you’ve come to the right place! Enjoy these 10 keto air fryer recipes that are all LOW CARB recipes for anyone! 🔆 Get My Air Fryer Recipe Cookbook → www.yummyairfryerrecipes.com/ In each recipe you’ll see me list the net carbs per keto recipe. Your ingredients may differ and could result in a different carb count. You'll find all recipes (or links) below! ✅ MORE Healthy Air Fryer Recipes →    • 10 HEALTHY Air Fryer Recipes that are...   ✅ How to Use an Air Fryer →    • Air Fryer 101 - How to Use an Air Fry...   ❤️ FREE download! Top 18 air fryer tips PLUS a list of all the recommended internal temps for meats & baked goods. → bit.ly/air-fryer-tips ✅ Keto Air Fryer Avocado Fries: 1-2 large avocados, 1 c crushed pork rinds, 1 tsp salt , 1/2 tsp each: garlic powder, onion powder, 2 large eggs, beaten Air fry at 400˚F/ 205˚C for 12 minutes. More details → fabulesslyfrugal.com/recipes/keto-avocado-fries-in… ✅ Keto Air Fryer Garlic Bread: Preheat air fryer, then mix 1 lightly beaten egg, 1 cup shredded mozzarella cheese, 1/3 cup grated parmesan cheese, 1/2 teaspoon garlic powder & italian seasoning. Mix and spread into greased air fryer pizza pan. Air Fry at 350˚F/175˚C for 3 minutes, carefully flip and spread in pan again, bake for another 3 minutes. Top with 1 tablespoon of grated parmesan and bake for 2 more minutes. Let cool before removing from pan. PRINT → fabulesslyfrugal.com/recipes/keto-garlic-cheese-br… ✅ Low Carb Sausage Balls: Air fry at 350F/175˚C for 10 minutes. See all ingredients/instructions → fabulesslyfrugal.com/recipes/low-carb-sausage-ball… ✅ Air Fryer Chicken Thighs: 2 pounds boneless skinless chicken thighs 2 teaspoons of each: avocado oil, chili powder 1 teaspoon of each: cumin, garlic powder, salt, pepper Pinch cayenne pepper. Mix seasonings, rub oil on chicken, coat with seasoning blend, Air Fryer at 400˚F/200˚C for 12 minutes. PRINT → fabulesslyfrugal.com/recipes/air-fryer-chicken-thi… ✅ Low Carb Blueberry Muffins Air Fry in silicone muffin cups for 12 minute at 330˚F/165˚C See details → fabulesslyfrugal.com/recipes/low-carb-blueberry-mu… ✅ Cauliflower Buffalo Bites Wash, dice & pat dry 1 head of cauliflower. Spray basket with healthy oil, place cauliflower in basket, lightly spray. Air Fry at 400˚F/200˚C for 7 minutes. The coat with buffalo sauce (1/2 cup buffalo sauce with 1 tablespoon melted butter and salt & pepper to taste). Air Fryer for 7 more minutes (shake halfway). PRINT → fabulesslyfrugal.com/recipes/air-fryer-buffalo-cau… ✅ Blackened Chicken & Avocado Sauce Full recipe here → fabulesslyfrugal.com/recipes/blackened-chicken-wit…. ✅ Air Fryer Keto Crab Cakes fabulesslyfrugal.com/recipes/keto-crab-cakes-in-th… ✅ Keto Bacon Wrapped Meatloaf fabulesslyfrugal.com/recipes/keto-bacon-wrapped-me… ✅ Keto Air Fryer Donuts fabulesslyfrugal.com/recipes/keto-donuts-in-the-ai… Subscribe to my channel for more FAST & EASY Air Fryer recipes & tips! → youtube.com/user/FabulesslyFrugal?sub_confirmation… 10 Easy Air Fryer Recipes:    • 10 EASY Air Fryer Recipes - THIS is W...   8 Easy Air Fryer Recipes:    • 8 EASY Air Fryer Recipes for DINNER! ...   Air Fryer Accessories Tips:    • BEST Air Fryer Accessories to Use AND...   🔻🔻🔻🔻🔻 Tools Used in this Video: → (these are affiliate links, which means I get a small commission off your purchase, at no extra cost to you!) Cosori Air Fryer: amzn.to/3Z6HWpH Misto Oil Sprayer: amzn.to/2NM9Vf7 Donut Pans: amzn.to/39yB264 Kitchen Scale: amzn.to/3tdzVQM ◆ Instant Read Thermometer: pineandpepper.co/products/ins... Cookie Scoop: amzn.to/3cwvTgJ Kitchen Scale: amzn.to/2AK0AhP Spatula Set: amzn.to/30SZ4Ut Tongs: amzn.to/34JuRZc Air Fryer Accessories: amzn.to/2NR9H6A Parchment Paper: amzn.to/36qi3bR Almond Flour: amzn.to/3qYjKFc Monkfruit Sweetener: amzn.to/36r9ugF Liquid Stevia: amzn.to/3r5YXzp Cathy's Faves: www.amazon.com/shop/fabulesslyfrugal ⏱️TIMESTAMPS⏱️ 0:00 Air Fryer Keto Recipes 0:32 The Keto Expert 1:03 Keto Avocado Fries 2:15 Air Fryer Keto Garlic Bread 3:31 Low Carb Air Fryer Sausage Balls 4:21 Air Fryer Chicken Thighs 5:10 Low Carb Blueberry Muffins 6:53 Air Fryer Keto Buffalo Bites 7:37 Blackened Chicken & Avocado Cream Sauce 9:15 Air Fryer Keto Crab Cakes 10:41 Air Fryer Low Carb Bacon Wrapped Meatloaf 12:01 Air Fryer KETO Donuts #airfryerrecipes #ketoairfryerrecipes #fabulesslyfrugal Follow Cathy Yoder, Founder of Empowered Cooks and YouTubes "Air Fryer Queen" at www.instagram.com/empoweredcooks/
4 سال پیش در تاریخ 1399/11/11 منتشر شده است.
293,011 بـار بازدید شده
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