BARBELL COMPARISON | Power vs Weightlifting vs Deadlift vs Squat Bars
10.6 هزار بار بازدید -
12 ماه پیش
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There are countless types of barbells in the gym and the barbell you use should be reflective of your training.
Far too often, we see beginners use things like deadlift bars for squatting simply because they may not know better. You'll not only perform stronger by using the right barbell, but you'll also prolong your barbell's health.
In this video, me and Tanner from Massenomics discuss power bars, weightlifting bars, deadlift bars, and squat bars, and when to use each.
0:00 Barbell Showdown
0:29 What Is a Power Bar?
2:16 When to Use a Power Bar
3:48 What Is a Weightlifting Bar?
5:22 When to Use a Weightlifting Bar
6:21 What Is a Deadlift Bar?
7:50 When to Use a Deadlift Bar
9:14 What Is a Squat Bar
10:15 When to Use a Squat Bar
11:21 Final Thoughts
Outside of these 4 barbells, there are also traditional training barbells and that's what most gyms will have for general use.
Hopefully, if you've been confused about which barbells to use for your training this video can help clear some of that confusion up.
Speciality barbells are awesome and as you get more specific with your training their use and importance will increase.
If you have additional questions about any of the barbells featured in this video, drop a comment below or reach out to me via Instagram or to Massenomics!
#barbell #barbells #gymequipment
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MASSENOMICS YOUTUBE: @massenomics
There are countless types of barbells in the gym and the barbell you use should be reflective of your training.
Far too often, we see beginners use things like deadlift bars for squatting simply because they may not know better. You'll not only perform stronger by using the right barbell, but you'll also prolong your barbell's health.
In this video, me and Tanner from Massenomics discuss power bars, weightlifting bars, deadlift bars, and squat bars, and when to use each.
0:00 Barbell Showdown
0:29 What Is a Power Bar?
2:16 When to Use a Power Bar
3:48 What Is a Weightlifting Bar?
5:22 When to Use a Weightlifting Bar
6:21 What Is a Deadlift Bar?
7:50 When to Use a Deadlift Bar
9:14 What Is a Squat Bar
10:15 When to Use a Squat Bar
11:21 Final Thoughts
Outside of these 4 barbells, there are also traditional training barbells and that's what most gyms will have for general use.
Hopefully, if you've been confused about which barbells to use for your training this video can help clear some of that confusion up.
Speciality barbells are awesome and as you get more specific with your training their use and importance will increase.
If you have additional questions about any of the barbells featured in this video, drop a comment below or reach out to me via Instagram or to Massenomics!
#barbell #barbells #gymequipment
MORE OF MY SHOE CONTENT
Best Cross-Training Shoes: https://thatfitfriend.com/best-cross-...
Best CrossFit Shoes: https://thatfitfriend.com/best-crossf...
Best Weightlifting Shoes: https://thatfitfriend.com/best-weight...
Best Barefoot Shoes: https://thatfitfriend.com/best-barefo...
Best HIIT Shoes: https://thatfitfriend.com/best-hiit-s...
Best Hybrid Training Shoes: https://thatfitfriend.com/best-traini...
12 ماه پیش
در تاریخ 1402/04/27 منتشر شده
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