Millennial Mixtape Dance Workout - A Fun, high-energy Workout To Your Favourite Nostalgic Hits!
18.4 هزار بار بازدید -
8 ماه پیش
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CALLING ALL MILLENNIALS! Remember when
CALLING ALL MILLENNIALS! Remember when your iPod nano was on shuffle and all of a sudden 1,2, Step by Ciara came on... You went feral! Honestly, same. Every song in this workout is picked specifically to give you nostalgia and remind you're never too old to throw it back!
Full 30 Minute Version Includes:
- Let Me Love You
- Family Affair
- Milkshake
- Hot In Here
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NEED TO WARMUP? 🥵 - • 5 MIN WARM UP (Quick And Easy)
KEEP YOUR WORKOUT GOING 💃 - • 10 MIN ONE DIRECTION DANCE WORKOUT 🔥
HERE'S A COOLDOWN🧘♀️ - • 5 MIN COOLDOWN | Do This After Every ...
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PLAYLIST
0:00 Hi Millennials!!
0:25 Candy Shop by 50 Cent
3:46 1, 2, Step by Ciara
7:05 Bartender by T-Pain
11:05 Wasn't Me by Shaggy
14:52 Bye Friends!!
Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!
On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more ex
8 ماه پیش
در تاریخ 1402/11/02 منتشر شده
است.
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