10 Tips I Wish I Knew BEFORE I Started Breastfeeding (These actually SAVED me)
182.8 هزار بار بازدید -
2 سال پیش
-
The mommy milk smoothie is
The mommy milk smoothie is officially back with the purchase of The Baby HealthNut Cookbook - https://bit.ly/3GiFxP5. Reminder on how it works: Once you purchase your copy of The Baby HealthNut cookbook click the link here: http://bit.ly/3ul08Qu to claim your bonus smoothie. Enter your purchase number and the recipe will get sent to your inbox (offer only available until January 25, 2023)
In today’s video I share all my hacks and tips on navigating first time breastfeeding, or even continued breastfeeding way into toddler hood. These tips saved me so many times and I know that they could help other mama’s too.
CHAPTERS:
0:00 – intro
0:52 – my breastfeeding hacks
1:18 – dry cracked nips
2:06 – dream feeds
3:02 – how to get the good latch
3:51 – hair elastic method
5:10 – side lying breastfeeding
5:39 – milk supply
6:33 – power pumping
7:42 – mommy milk smoothie
8:38 – breast feeding while baby wearing
9:46 – drink from a large water bottle with a straw
11:00 – cabbage leaves for engorgement
11:29 – refrigerating used breast pumps
12:17 - clearing clogged milk ducts
14:58 – two shirt method
16:08 - outro
ADDITIONAL LINKS:
Structured baby wrap – https://amzn.to/3X07CE8 (I have the dark grey one)
Solly baby softer baby wrap – https://rstyle.me/+WZGAoQH9VJervBQL7U...
Breast vibrator –https://amzn.to/3GWNYmA
Breast feeding playlist - https://bit.ly/3Xnq74Z
10 things I wish I knew about Breastfeeding: http://bit.ly/3wrvFQy
ORDER NOW!
The Baby HealthNut Cookbook: https://bit.ly/3GiFxP5
The HealthNut Cookbook: http://bit.ly/2XKGzSv
Shop BeautyNut Skincare: https://bit.ly/2PafTag
Browse HealthNut Shop: http://bit.ly/2EPrUbP
MOST RECENT VIDEOS:
Spend Christmas with my Family | He Got me a Surprise Gift *SHOCKED*: https://bit.ly/3CHbTnF
10 Healthy Habits I Started in my 30s that CHANGED my Life!: https://bit.ly/3ZgBLR6
______________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • Instagram: healthnutnutriti..
Facebook • Facebook: healthnutnut.....
Blog • http://www.healthnutnutrition.ca...
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut....
______________________
*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo
In today’s video I share all my hacks and tips on navigating first time breastfeeding, or even continued breastfeeding way into toddler hood. These tips saved me so many times and I know that they could help other mama’s too.
CHAPTERS:
0:00 – intro
0:52 – my breastfeeding hacks
1:18 – dry cracked nips
2:06 – dream feeds
3:02 – how to get the good latch
3:51 – hair elastic method
5:10 – side lying breastfeeding
5:39 – milk supply
6:33 – power pumping
7:42 – mommy milk smoothie
8:38 – breast feeding while baby wearing
9:46 – drink from a large water bottle with a straw
11:00 – cabbage leaves for engorgement
11:29 – refrigerating used breast pumps
12:17 - clearing clogged milk ducts
14:58 – two shirt method
16:08 - outro
ADDITIONAL LINKS:
Structured baby wrap – https://amzn.to/3X07CE8 (I have the dark grey one)
Solly baby softer baby wrap – https://rstyle.me/+WZGAoQH9VJervBQL7U...
Breast vibrator –https://amzn.to/3GWNYmA
Breast feeding playlist - https://bit.ly/3Xnq74Z
10 things I wish I knew about Breastfeeding: http://bit.ly/3wrvFQy
ORDER NOW!
The Baby HealthNut Cookbook: https://bit.ly/3GiFxP5
The HealthNut Cookbook: http://bit.ly/2XKGzSv
Shop BeautyNut Skincare: https://bit.ly/2PafTag
Browse HealthNut Shop: http://bit.ly/2EPrUbP
MOST RECENT VIDEOS:
Spend Christmas with my Family | He Got me a Surprise Gift *SHOCKED*: https://bit.ly/3CHbTnF
10 Healthy Habits I Started in my 30s that CHANGED my Life!: https://bit.ly/3ZgBLR6
______________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • Instagram: healthnutnutriti..
Facebook • Facebook: healthnutnut.....
Blog • http://www.healthnutnutrition.ca...
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut....
______________________
*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo
2 سال پیش
در تاریخ 1401/10/21 منتشر شده
است.
182,865
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