Understanding Chakras ✨ How to BALANCE Your Chakras
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Join Chakra Harmony ✨ www.pranaflo.com/chakraharmony
Join Chakra Harmony ✨ www.pranaflo.com/chakraharmony ✨ PranaFlo's FREE 21 Day Program that helps you balance and energize your life.
Come tap into your inner wisdom through guided breathwork, sound baths, and mantra chanting meditations, aligning your energy and releasing blocks to restore balance and vitality.
In less than 30 minutes a day, you'll build a routine that supports your mental, emotional and spiritual growth.
Sign up today and you'll also receive our FREE Chakra Harmony Activity Workbook filled with mindfulness exercises and deeper insights into each of the seven main chakras.
The path towards a more balanced and joyful you begins here and we’re excited to support you every step of the way.
✨ Join Chakra Harmony today at www.pranaflo.com/chakraharmony and unlock the tools to transform your life. ✨
#chakraharmony #chakrahealing #chakrabalancing
🧘🏻♀️ PranaFlo's Transform The Complete Breathwork Pranayama Course: https://www.pranaflo.com/
🌿 Join the flo:
Instagram: pranaflo.amanda
Pinterest: _created
TikTok: pranaflo
pranaflobreathwork
🧡 Donate: https://www.buymeacoffee.com/pranaflo
Thank you so much for watching and subscribing to my channel! Happy to connect 🤗
📚 Book recommendations: https://www.pranaflo.com/book-recomme...
🌬 Breathwork Preparation Checklist: https://www.pranaflo.com/breathwork-p...
📝 100 Journal Prompts for Healing & Self Discovery: https://www.pranaflo.com/100-journal-...
✨ Website: http://www.pranaflo.com
Love & Gratitude,
Amanda
____________________________________
PranaFlo is a breathwork lifestyle channel creating positive content for mind, body and soul! Breathwork, Pranayama, Meditation, Yoga & Mindfulness!
Video Production: Max Brumberg
Instructor: Amanda Mazarov - Certified Breathwork Pranayama & Meditation Instructor, NASM Certified Personal Trainer, CPR/AED Certified
____________________________________
Safety Information:
People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. If you are pregnant, consult a doctor before practicing Breathwork. Do not do breathwork if you have epilepsy. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Disclaimer:
All content on our channel is subject to copyright or other intellectual property ownership by PranaFlo Inc. The ideas, exercises and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet, breathwork or exercise program. By using our site, you understand and agree that neither PranaFlo nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Come tap into your inner wisdom through guided breathwork, sound baths, and mantra chanting meditations, aligning your energy and releasing blocks to restore balance and vitality.
In less than 30 minutes a day, you'll build a routine that supports your mental, emotional and spiritual growth.
Sign up today and you'll also receive our FREE Chakra Harmony Activity Workbook filled with mindfulness exercises and deeper insights into each of the seven main chakras.
The path towards a more balanced and joyful you begins here and we’re excited to support you every step of the way.
✨ Join Chakra Harmony today at www.pranaflo.com/chakraharmony and unlock the tools to transform your life. ✨
#chakraharmony #chakrahealing #chakrabalancing
🧘🏻♀️ PranaFlo's Transform The Complete Breathwork Pranayama Course: https://www.pranaflo.com/
🌿 Join the flo:
Instagram: pranaflo.amanda
Pinterest: _created
TikTok: pranaflo
pranaflobreathwork
🧡 Donate: https://www.buymeacoffee.com/pranaflo
Thank you so much for watching and subscribing to my channel! Happy to connect 🤗
📚 Book recommendations: https://www.pranaflo.com/book-recomme...
🌬 Breathwork Preparation Checklist: https://www.pranaflo.com/breathwork-p...
📝 100 Journal Prompts for Healing & Self Discovery: https://www.pranaflo.com/100-journal-...
✨ Website: http://www.pranaflo.com
Love & Gratitude,
Amanda
____________________________________
PranaFlo is a breathwork lifestyle channel creating positive content for mind, body and soul! Breathwork, Pranayama, Meditation, Yoga & Mindfulness!
Video Production: Max Brumberg
Instructor: Amanda Mazarov - Certified Breathwork Pranayama & Meditation Instructor, NASM Certified Personal Trainer, CPR/AED Certified
____________________________________
Safety Information:
People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. If you are pregnant, consult a doctor before practicing Breathwork. Do not do breathwork if you have epilepsy. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
Disclaimer:
All content on our channel is subject to copyright or other intellectual property ownership by PranaFlo Inc. The ideas, exercises and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet, breathwork or exercise program. By using our site, you understand and agree that neither PranaFlo nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
4 هفته پیش
در تاریخ 1403/06/18 منتشر شده
است.
389
بـار بازدید شده