10 Min Fat Burning Cardio Workout (No Equipment No Repeat)
1 میلیون بار بازدید -
2 سال پیش
-
Are you looking to burn
Are you looking to burn fat fast at home but you don't seem to have enough time? This short yet effective Cardio workout no equipment is exactly what your body needs to burn calories fast and give you a total body workout. belly fat loss exercise at home, fat loss exercise, 5 minute workout, belly home workout, workout for a flat belly, flat stomach workout, belly, stomach, waist exercises, waist fat loss exercises, fat loss abs exercises, belly fat loss exercises, burn belly fat -
0:00 Knee to Hand Tap
0:35 Swing and Step
1:11 Cross standing crunch
2:02 Swipe Kickback
2:37 Quick Feet
3:12 Front Slam
4:03 Surrender Side Bend
4:38 Step Back Corner Touch
5:13 March in Place
6:04 Squat to overhead press
6:39 Arm Raise step in place
7:15 Victorious Hip Thrust
8:05 Arm Swing Side Step
8:40 Arms Forward Butt Kick
9:16 Punch Side Squat
9:51 Step in Place
#belly #fat #cardio
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0:00 Knee to Hand Tap
0:35 Swing and Step
1:11 Cross standing crunch
2:02 Swipe Kickback
2:37 Quick Feet
3:12 Front Slam
4:03 Surrender Side Bend
4:38 Step Back Corner Touch
5:13 March in Place
6:04 Squat to overhead press
6:39 Arm Raise step in place
7:15 Victorious Hip Thrust
8:05 Arm Swing Side Step
8:40 Arms Forward Butt Kick
9:16 Punch Side Squat
9:51 Step in Place
#belly #fat #cardio
7 day challenge, 7 day workout challenge, home workout, how to lose weight, workouts for women, 7 days weight loss challenge, diet for flat stomach, how to get a flat stomache, lucy wyndham read, how to burn belly fat, lose belly fat in 7 days challenge, weight loss fast, belly fat exercise, belly fat exercises, belly fat workout for women, hiit workout for fat loss at home, hiit workout for fat loss 10 minutes, hiit workout for fat loss women, fat burning hiit cardio workout, 10 min hiit to burn lots of calories, no equipment fat burning workout, 10 min hiit to burn calories, get rid of belly fat.
2 سال پیش
در تاریخ 1401/09/19 منتشر شده
است.
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