Catcher: Catching Strength Drills

This video Catcher: Catching Strength Drills is being coached by Mike Lebo. Fantastic workout for core strength as a catcher. The first couple of catcher drills are with a 5 pound weight and a medicine ball which is 10 pounds. There is another catcher drill that has Shawn doing a duck walk with the medicine ball above his head. These drills will help with your catching core strength. The catcher drill has Shawn shuffling side to side with the medicine ball above his head. The next catcher drill is him framing the ball with a 5 pound weight above his head. After he is finishing with that drill, he will go into detail of pop time catcher drill with a weight again. To finish the lesson he works with the coach with working on catcher balance drill on his back foot with one and two hop drills. I hope you enjoy the video. Thank you for watching. CHECK OUT OUR NEW MERCHANDISE: artisticimprints.3dcartstores.com/Catch-This_c_109… Subscribe here: bit.ly/2UmRpdv Content of video: 00:00 Intro 00:10 Core strength drill with BOSU ball and weight 00:59 Core strength with medicine ball 01:30 Duck walk with medicine ball 10LBS. 03:00 Shuffle side to side with medicine ball 03:37 Framing drill with 5 LBS. weight 04:50 Pop time drill with weight 05:27 Balance drill on back foot (1 and 2 hop) All revenue from the channel and merchandise will be put towards a college fund for Shawn. Comment below and let us know how we can help out your catcher! Pick up Shawn's Pro Catchers Set Red/White/Blue on amazon: amzn.to/3hm021E Pick up Shawn's wooden bat on Amazon: amzn.to/3aLQw5k Check out our other videos: • Back pick & Leg extensions video:    • BASEBALL CATCHER STANCES | Drills for...   • How to transfer and catching drills for all baseball catchers:    • Baseball catcher drills for core thro...   • Multiple stances and catching drills:    • 5 Baseball Catcher Receiving Drills t...   • Catching Drills | pop time and separation:    • Catching Drills |  pop time and separ...   • How to improve your blocking and strength building drills:    • Baseball Catcher drills | Core streng...   Follow us on social media: Instagram: www.instagram.com/catchthis2323 Shawns Instagram: www.instagram.com/shawn.karp Facebook: www.facebook.com/catchthis2323 Twitter: twitter.com/catchthis2323 #presentingtheballproperly #catchingworkout #catcherstance

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