Tennis Drills | High Performance Forehand Drills | Professional Tennis Training | Supreme Tennis
207.2 هزار بار بازدید -
5 سال پیش
-
High performance forehand drills with
High performance forehand drills with Emilia Baños.
As well as a british tour champion, Emilia is also a full time tennis coach at Chandos tennis club in North London
In this video, Emilia demonstrates 9 different drills that can massively improve your forehand.
Drill 1: Deep forehand, inside out/in forehand
Drill 2: The V drill
Drill 3: Yellow ball only
Drill 4: The X drill
Drill 5: Forehands moving in
Drill 6: Feeds from behind
Drill 7: Wide ball
Drill 8: Low feeds
Drill 9: Defence to attack
Practise these 9 drills today to develop your forehand and take it to that next level!
Comment below if you have any questions, as we would be happy to help :)
Facebook: https://www.facebook.com/supremetenni...
Instagram: Instagram: leon_james_wong
Best,
Leon
As well as a british tour champion, Emilia is also a full time tennis coach at Chandos tennis club in North London
In this video, Emilia demonstrates 9 different drills that can massively improve your forehand.
Drill 1: Deep forehand, inside out/in forehand
Drill 2: The V drill
Drill 3: Yellow ball only
Drill 4: The X drill
Drill 5: Forehands moving in
Drill 6: Feeds from behind
Drill 7: Wide ball
Drill 8: Low feeds
Drill 9: Defence to attack
Practise these 9 drills today to develop your forehand and take it to that next level!
Comment below if you have any questions, as we would be happy to help :)
Facebook: https://www.facebook.com/supremetenni...
Instagram: Instagram: leon_james_wong
Best,
Leon
5 سال پیش
در تاریخ 1398/02/25 منتشر شده
است.
207,260
بـار بازدید شده