6 Unusual Signs of Dehydration You Should Know About

Everyday Health
Everyday Health
96.9 هزار بار بازدید - 4 سال پیش - Being dehydrated doesn’t just mean
Being dehydrated doesn’t just mean your body is losing water — it also means you're losing electrolytes, such as salt and potassium, which help your body breathe, move, talk, and do all the other things it needs to do to stay up and running.

Find out more about dehydration and how to get hydrated ASAP here: https://www.everydayhealth.com/news/u...

Check out the top 10 hydrating fruits here: https://www.everydayhealth.com/diet-n...

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