2 Ingredient Egg White Wraps With NO Egg White Powder! PSMF High Protein, Zero Carbs
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2 Ingredient Egg White Wraps
2 Ingredient Egg White Wraps With NO Egg White Powder! PSMF High Protein, Zero Carbs
To make them WITH Egg White powder here is Kelly's https://www.seevid.ir/fa/result?ytch=UCaKl8Lth6h6GWreFyeO1keA recipe link:
https://www.seevid.ir/fa/w/sriWpqwrqIE
I made them with:
1 c egg whites (fresh or carton egg whites)
3 tbsp gelatin
Everything else is optional! Salt, cinnamon, vanilla powder etc!
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Sprinkle gelatin over the egg whites poke them a bit for about a minute. Then mix until it looks like pancake batter.
Meanwhile heat a crepe pan or other skillet on medium heat with fat of some kind. When nice and hot spoon in some of the batter. Make your wraps whatever size you prefer, I usually get 3 full size wraps.
Let the batter cook until you can see bubbles come up and then carefully flip them over and cook a bit longer.
Use them as wraps, noodles, chips, lasagna sheets and so on.
My Mixer (does a whole lot more too!): https://amzn.to/3YVF42b
Crepe Pan: https://amzn.to/3AB62lR
IHerb is where I buy Egg White powder as a Canadian. They also sell other items hard to find in Canada such as allulose, beef gelatin, pork panko, and much more: In the top right hand corner you can change your country there to see the price.
https://iherb.co/kXQQMv7N
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