Week 86 Keto Results | Weighing in for the first time in 2 weeks | What food addiction looks like
3 هزار بار بازدید -
2 سال پیش
-
Hey guys! So, here it
Hey guys! So, here it is. Week 86 of my Keto journey and not the Keto results I am thrilled to give but it is what it is. We have to face our mistakes, forgive ourselves for our shortcomings and then GET BACK ON TRACK. No excuses. Just keep moving forward! Stay tuned in to my next video on Friday with my Keto Egg Fast results!!! Water weight be gone!!! Crazy!!!
Mentioned in this video
@dereksjourney
@smithysfitness361
@homeworkouthealthhub3158
@KirstenQuickFit
~Facebook weightloss support group - The Shrinkables - Facebook: 331028657941327
Other Playlists you may find helpful:
5 Day Keto Egg Fast, Carnivore, Beef and Butter Fast videos - Fasts
Weight loss Tips and Motivation - Tips and Motivation
What I eat on Keto - What I Eat on Keto
Keto Tools to help you on your journey!
~Built Bar - USE CODE STEPHY TO GET 10% OFF - https://builtbar.com/?baapp=STEPHY
~Dash Waffle maker - https://amzn.to/3qUWv00
~Keto Mojo - https://amzn.to/2Yw6B9Z
~Ninja Foodi Blender - https://amzn.to/39iHY6K
~Ninja Foodi Pressure cooker - https://amzn.to/2QFPIcv
~64oz water bottle - https://amzn.to/3rmiP17
~1 Gal water bottle - https://amzn.to/3lPtq3o
~French Vanilla Nut Pods - https://amzn.to/37FSQLS
~ Chocolate Nut Pods - https://amzn.to/3o5UCxW
~Toasted Marshmallow Nut Pods - https://amzn.to/3r5DgPW
~Oat Cinnamon Swirl Nut Pods - https://amzn.to/3GTUlob
~Holiday Nog Nut Pods - https://amzn.to/3GTUlob
~G Hughes sugar free Asian Miso dressing - https://amzn.to/38MIevp
~G Hughes sugar free bbq sauce - https://amzn.to/2IjBTg8
~G Hughes sugar free steak sauce - https://amzn.to/32CL4PA
~G Hughes sugar free Thai Chili Wing sauce - https://amzn.to/3hzyGX7
~G Hughes sugar free ketchup - https://amzn.to/3qKXdwK
~Protein Milkshake protein powders - USE CODE STEPHY100 TO GET 20% OFF YOUR FIRST ORDER AND 10% OFF EVERY ORDER AFTER THAT!
https://proteinmilkshakebar.myshopify...
Check out my product review video for Protein Milkshake!
Protein Milkshake Product Review | My...
Need help getting started? Meal plans? Keto Smart has a complete guide to the keto diet as seen in FOX, NBC, USA Today!! - http://bit.ly/stephyketosmart
Note: I am not a doctor or a medical professional. This channel is based off of my own story, my own experience. Please always consult your doctor before starting your own weightloss journey to determine what is best for you.
************************************************************
Camera equipment
Camera - https://amzn.to/36tKXri
Mini tripod - https://amzn.to/3cqSHyl
62 inch tripod - https://amzn.to/3reQ1HZ
************************************************************
Contact me!
Email - [email protected]
Instagram - Instagram: stephy_noonan
Facebook - Facebook: BluEyedStephy16
Facebook weightloss support group - The Shrinkables - Facebook: 331028657941327
************************************************************
Feel free to reach out at anytime! We are all in this together! ❤️
Disclosure: This post may contain affiliate links. Making a purchase through a link in this post may earn me a small commission. Don't worry though! I only link to products I've used and love.
Mentioned in this video
@dereksjourney
@smithysfitness361
@homeworkouthealthhub3158
@KirstenQuickFit
~Facebook weightloss support group - The Shrinkables - Facebook: 331028657941327
Other Playlists you may find helpful:
5 Day Keto Egg Fast, Carnivore, Beef and Butter Fast videos - Fasts
Weight loss Tips and Motivation - Tips and Motivation
What I eat on Keto - What I Eat on Keto
Keto Tools to help you on your journey!
~Built Bar - USE CODE STEPHY TO GET 10% OFF - https://builtbar.com/?baapp=STEPHY
~Dash Waffle maker - https://amzn.to/3qUWv00
~Keto Mojo - https://amzn.to/2Yw6B9Z
~Ninja Foodi Blender - https://amzn.to/39iHY6K
~Ninja Foodi Pressure cooker - https://amzn.to/2QFPIcv
~64oz water bottle - https://amzn.to/3rmiP17
~1 Gal water bottle - https://amzn.to/3lPtq3o
~French Vanilla Nut Pods - https://amzn.to/37FSQLS
~ Chocolate Nut Pods - https://amzn.to/3o5UCxW
~Toasted Marshmallow Nut Pods - https://amzn.to/3r5DgPW
~Oat Cinnamon Swirl Nut Pods - https://amzn.to/3GTUlob
~Holiday Nog Nut Pods - https://amzn.to/3GTUlob
~G Hughes sugar free Asian Miso dressing - https://amzn.to/38MIevp
~G Hughes sugar free bbq sauce - https://amzn.to/2IjBTg8
~G Hughes sugar free steak sauce - https://amzn.to/32CL4PA
~G Hughes sugar free Thai Chili Wing sauce - https://amzn.to/3hzyGX7
~G Hughes sugar free ketchup - https://amzn.to/3qKXdwK
~Protein Milkshake protein powders - USE CODE STEPHY100 TO GET 20% OFF YOUR FIRST ORDER AND 10% OFF EVERY ORDER AFTER THAT!
https://proteinmilkshakebar.myshopify...
Check out my product review video for Protein Milkshake!
Protein Milkshake Product Review | My...
Need help getting started? Meal plans? Keto Smart has a complete guide to the keto diet as seen in FOX, NBC, USA Today!! - http://bit.ly/stephyketosmart
Note: I am not a doctor or a medical professional. This channel is based off of my own story, my own experience. Please always consult your doctor before starting your own weightloss journey to determine what is best for you.
************************************************************
Camera equipment
Camera - https://amzn.to/36tKXri
Mini tripod - https://amzn.to/3cqSHyl
62 inch tripod - https://amzn.to/3reQ1HZ
************************************************************
Contact me!
Email - [email protected]
Instagram - Instagram: stephy_noonan
Facebook - Facebook: BluEyedStephy16
Facebook weightloss support group - The Shrinkables - Facebook: 331028657941327
************************************************************
Feel free to reach out at anytime! We are all in this together! ❤️
Disclosure: This post may contain affiliate links. Making a purchase through a link in this post may earn me a small commission. Don't worry though! I only link to products I've used and love.
2 سال پیش
در تاریخ 1401/01/17 منتشر شده
است.
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