हिन्दी - विटामिन C |Vitamin C | Ascorbic acid | Function | Sources | Deficiency | Hindi

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Prevention is better than cure.Vitamin C is one of them because its property of Antioxidant it damage free redicals in our body.It improves our immunity.This way vitamin helps us from attack of bacteria,virus & keeps us healthy.

In this video I describe the sources of Vitamin c.

It is water soluble so cant stored in body for longer period of time.Deficiency occurs within few months if u not take it.

In deficiency it causes defective formation of collagen causes Scurvy in which gums swollen which bleed easily,poor healing of wound,haemorrhage etc.

There are so many research in past & present proves vit c role in various disease.

Scienctist Linus pauling,two times nobel prize winner wrote a book on VIT C AND CANCER & VIT C AND COMMON COLD.This subject is still under research.

So keep taking vit c,its my reward to make a video.

Also watch my other videos on blood pressure,diabetes,vit A,vit B etc.

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8 سال پیش در تاریخ 1395/11/17 منتشر شده است.
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