12 Minute Fast Walk | Speed Walking Workout | Daily Workout at home

Get Fit With Rick
Get Fit With Rick
362.9 هزار بار بازدید - 3 سال پیش - Smash through 2000 steps at
Smash through 2000 steps at home with this 12 minute fast walk.
Daily Workout at home
This is a super fast Speed Walking Workout. Get fit with rick
This workout is around 150-160 bpm and will get your heart rate up while keeping it low impact and safe on those joints and get 2000 steps closer to your goal.


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3 سال پیش در تاریخ 1400/05/31 منتشر شده است.
362,985 بـار بازدید شده
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