12 Minute Fast Walk | Speed Walking Workout | Daily Workout at home
362.9 هزار بار بازدید -
3 سال پیش
-
Smash through 2000 steps at
Smash through 2000 steps at home with this 12 minute fast walk.
Daily Workout at home
This is a super fast Speed Walking Workout. Get fit with rick
This workout is around 150-160 bpm and will get your heart rate up while keeping it low impact and safe on those joints and get 2000 steps closer to your goal.
Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.
-------------------------------------------------------
ALL THE LINKS YOU NEED
-------------------------------------------------------
CLAIM YOU 7 DAY FREE TRIAL
https://www.getfitwithrick.com/offers...
TAKE THE 7 DAY FREE CHALLENGE:
https://www.getfitwithrick.com/opt-in
STEP IN STYLE | SHOP GFWR
https://www.getfitwithrick-store.com/
TAG ME ON INSTAGRAM:
Instagram: rickbhullarfitness
JOIN THE COMMUNITY FACEBOOK GROUP:
https://bit.ly/rick_community
JOIN THE VIP MEMBERSHIP:
https://www.getfitwithrick.com
Don't forget to hashtag "getfitwithrick"
#weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo
Daily Workout at home
This is a super fast Speed Walking Workout. Get fit with rick
This workout is around 150-160 bpm and will get your heart rate up while keeping it low impact and safe on those joints and get 2000 steps closer to your goal.
Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.
-------------------------------------------------------
ALL THE LINKS YOU NEED
-------------------------------------------------------
CLAIM YOU 7 DAY FREE TRIAL
https://www.getfitwithrick.com/offers...
TAKE THE 7 DAY FREE CHALLENGE:
https://www.getfitwithrick.com/opt-in
STEP IN STYLE | SHOP GFWR
https://www.getfitwithrick-store.com/
TAG ME ON INSTAGRAM:
Instagram: rickbhullarfitness
JOIN THE COMMUNITY FACEBOOK GROUP:
https://bit.ly/rick_community
JOIN THE VIP MEMBERSHIP:
https://www.getfitwithrick.com
Don't forget to hashtag "getfitwithrick"
#weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo
3 سال پیش
در تاریخ 1400/05/31 منتشر شده
است.
362,985
بـار بازدید شده