20 Minute Total Body Barre Workout - No Barre Needed, No Floor Work, Full Body Sculpting, All Levels
414.3 هزار بار بازدید -
5 سال پیش
-
Join me (and Peanut!) for
Join me (and Peanut!) for this full length, low impact (no jumping!), total body sculpting barre-inspired workout that you can do in a small space, with just one (or two) sets of lighter dumbbells. This floor work free, non-stop sculpting session provides a total body strength session in just 20 minutes!
Equipment Needed: One or two sets of dumbbells (2-8 lbs, depending on level)
Intensity: Moderate
Floor Work: No
Our 60-Minute “Barre Fitness” program is available on DVD and digital download using the below links:
AVAILABLE ON DVD ON AMAZON.COM: https://amzn.to/2SNIz5B
AVAILABLE FOR DIGITAL DOWNLOAD: https://bit.ly/2msO1hG
LINKS:
Get Peanut’s “I Don’t Sweat I Sparkle” T-Shirt here: https://www.amazon.com/dp/B079RQD36S
Find all our favorite home workout gear here: https://www.amazon.com/shop/jessicasm...
Learn more about our 8 Week Program here: http://walkonwalkstrong.com/8week/
(Learn more about all of our complete programs here: http://bit.ly/2htSuwk)
Connect with us after the workout for more fitness, tips, motivation and more!
SIGN UP FOR OUR FREE EMAIL LIST: http://bit.ly/1eemW3q
INSTAGRAM: Instagram: jessicasmithtv
FACEBOOK: Facebook: jessicasmithtv
TWITTER: Twitter: jessicasmithtv
Equipment Needed: One or two sets of dumbbells (2-8 lbs, depending on level)
Intensity: Moderate
Floor Work: No
Our 60-Minute “Barre Fitness” program is available on DVD and digital download using the below links:
AVAILABLE ON DVD ON AMAZON.COM: https://amzn.to/2SNIz5B
AVAILABLE FOR DIGITAL DOWNLOAD: https://bit.ly/2msO1hG
LINKS:
Get Peanut’s “I Don’t Sweat I Sparkle” T-Shirt here: https://www.amazon.com/dp/B079RQD36S
Find all our favorite home workout gear here: https://www.amazon.com/shop/jessicasm...
Learn more about our 8 Week Program here: http://walkonwalkstrong.com/8week/
(Learn more about all of our complete programs here: http://bit.ly/2htSuwk)
Connect with us after the workout for more fitness, tips, motivation and more!
SIGN UP FOR OUR FREE EMAIL LIST: http://bit.ly/1eemW3q
INSTAGRAM: Instagram: jessicasmithtv
FACEBOOK: Facebook: jessicasmithtv
TWITTER: Twitter: jessicasmithtv
5 سال پیش
در تاریخ 1398/02/14 منتشر شده
است.
414,339
بـار بازدید شده