20 Minute Total Body Barre Workout - No Barre Needed, No Floor Work, Full Body Sculpting, All Levels

jessicasmithtv
jessicasmithtv
414.3 هزار بار بازدید - 5 سال پیش - Join me (and Peanut!) for
Join me (and Peanut!) for this full length, low impact (no jumping!), total body sculpting barre-inspired workout that you can do in a small space, with just one (or two) sets of lighter dumbbells. This floor work free, non-stop sculpting session provides a total body strength session in just 20 minutes!

Equipment Needed: One or two sets of dumbbells (2-8 lbs, depending on level)

Intensity: Moderate

Floor Work: No

Our 60-Minute “Barre Fitness” program is available on DVD and digital download using the below links:

AVAILABLE ON DVD ON AMAZON.COM: https://amzn.to/2SNIz5B

AVAILABLE FOR DIGITAL DOWNLOAD: https://bit.ly/2msO1hG


LINKS:

Get Peanut’s “I Don’t Sweat I Sparkle” T-Shirt here: https://www.amazon.com/dp/B079RQD36S

Find all our favorite home workout gear here: https://www.amazon.com/shop/jessicasm...

Learn more about our 8 Week Program here: http://walkonwalkstrong.com/8week/

(Learn more about all of our complete programs here: http://bit.ly/2htSuwk)



Connect with us after the workout for more fitness, tips, motivation and more!

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5 سال پیش در تاریخ 1398/02/14 منتشر شده است.
414,339 بـار بازدید شده
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