FEMININE BODY WORKOUT | Workout Dance Exercise At Home
15.3 هزار بار بازدید -
9 ماه پیش
-
This one felt sooo good
This one felt sooo good on my body!! A real workout without any move feeling super challenging. PLUS I was sore the next 2 days, WHICH MEANS I WORKED MUSCLES I HAVEN'T WORKED IN A MINUTE! That's why I love dance as a workout...unique muscle targeting, fun, freeing, mood boosting, stamina building...I mean get into itttt 🔥
#workoutathome #danceworkout #sexydanceworkout #switchitup #dancerbody #slimthick #sexyhiphop #hiphopdanceworkout #cardioworkout #dancelikenooneiswatching #funworkout #dojacat #blackfitness #womensfitness #dancefitnessworkout #dancefitness
👉🏽 VISIT OUR WEBSITE HERE: www.womanlyhealthandfitness.com
⭐️ WARM UP/STRETCH FIRST! : https://www.seevid.ir/fa/w/LYR6tgFjVRg
✉ C O N T A C T: [email protected]
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D I S C L A I M E R S
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Brianna
https://www.seevid.ir/fa/w/4U05u04qZEE Intro - Need To Know
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 1
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 2
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 3
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 4 - Paint the Town Red
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 5
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 6
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 7 - Woman
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 8
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 9
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 10 (Right) | Agora Hills
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 10 (Left)
https://www.seevid.ir/fa/w/4U05u04qZEE Exercise 11
https://www.seevid.ir/fa/w/4U05u04qZEE Thank You/Up Next
10-Minute Full Body At Home Dance Workout for Women (No Equipment, Popular Music Playlist, At Home Workout, Sexy Dance Workout, Workout For Women, Feminine Workout, Black Fitness, At Home Workout For Women, Quick At Home Workout, Workout For Body Control, Slim Thick Workout, Dance Fitness Workout, Dance Fitness, Unique Workouts for Women, Hip Hop Dance Workout, Sexy Hip Hop Dance Workout, Best Hip Hop Dance Workout Videos, Hip Hop Dance Fitness Videos, Best Hip Hop Dance Exercise Videos)
9 ماه پیش
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