RELATION BETWEEN BREATH AND MIND l. BUDDHA STORY

The ancients had started working on the science of reducing the number of breaths and increasing their depth, because they understood that a human being gets a fixed number of breaths, not years and months, to live and the number of breaths to be taken is limited.  Life can be prolonged by reducing the speed, but this speed of slowing down and lengthening of the breath should happen natural.





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