Mindset Tricks from Elite Runners: Amelia Boone, Molly Huddle, & Noah Droddy

StrengthRunning
StrengthRunning
26.5 هزار بار بازدید - 3 سال پیش - Learn the psychological secrets from
Learn the psychological secrets from the best runners in the world.

Mindset Mastery: http://bit.ly/2Ob2r2w
Mindset tips: https://bit.ly/3fg0m1P

Modeling your mindset on elite runners is a sound strategy. Professional athletes train the hardest and compete on the world stage: their mindset habits can teach us how to cope with pre-race anxiety, avoid comparison traps, and focus on the process of training.

Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.

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3 سال پیش در تاریخ 1399/12/27 منتشر شده است.
26,572 بـار بازدید شده
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