The Importance of Well-Being and Secret for Lasting Happiness

What is well-being and why is it important? Dr. Rick Hanson answers those questions as well as another big question - why is it so hard to find LASTING happiness, and what can we do to obtain it?

Learn more in Dr. Hanson's Foundations of Well-Being online program: http://thefoundationsofwellbeing.com/

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See more on my website: https://www.rickhanson.net
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