ep.67 "Is it possible that I have used sex as a form of self harm?"

AKA & OTDM Podcasts
AKA & OTDM Podcasts
15.1 هزار بار بازدید - 3 سال پیش - Audience Questions for ep.67 of
Audience Questions for ep.67 of Ask Kati Anything!

1. Happy Thursday! I was wondering, do therapists have to like their patients? I always have a fear that secretly my therapist doesn’t like me, that I'm a burden to her and every time our session ends...

2. Does someone actually “recover” completely from trauma or abuse that has occurred resulting in C/PTSD? Or is it actually having healthy coping mechanisms to minimize the symptoms as they occur, with the hope that over time they disappear from retraining your body/brain?

3. Hi Kati, how can a trauma survivor tell the difference between truly toxic behaviour and just human mistakes? Sometimes I'm wondering if people around me are truly toxic or if I'm just being paranoid and hypervigilant from C-PTSD. I feel like mental health communities tend to be filled...

4. Hey Kati! Hope you’re doing well! When I am experiencing the very low lows of my mental health I find myself in an uncontrollable deep dive into mental health educational content. I’ll re-listen to your podcasts that I have already listened to repeatedly and binge your YouTube videos...

5. Hi Kati. Can you explain the differences (if there are any) between dissociation, the freeze response and panic attacks...

6. Can you talk about sexuality and how that can affect someone’s mental health? I grew up in a strict religion that views homosexuality as a sin. I left the religion when I realized that I’m a lesbian but sometimes it’s still hard for me to accept. I would love to hear about the psychology behind sexuality and why it...

7. Lots of love to you Kati! Why do I find it excruciating to feel my therapist's care for me? I don't like it when I make her cry or when she tries to connect with me or says anything kind. I feel safer with a distant therapist...

8. Hi Kati! Is it possible that I have used sex as a form of self harm without even realising? I am 24 years old and a lesbian. I am afraid of intimacy with women, I have internalised homophobia from the environment I grew up in and a lot of religious stuff I’m working through and I think that’s where that stems from. I have never slept with a woman...

9. Hello hello, Kati. Lately my anxiety and eating disorder thoughts have gotten a lot worse. I feel out of control and I am unable to use the tools that my therapist has given me to maintain (doing yoga, progressive muscle relaxation, etc.). I feel like I'm drowning...

10. Hi Kati! Is it normal to feel emotions so intensely?  I feel like in a matter of days, I can go from self confident and sure of my goals, to major self hatred and using self harm to cope. I get stuck in this cycle and end up second guessing my pain. I was a parentified child and just stopped seeing my...

11. Do the urges to self harm ever completely go away?  It’s been 5+ years since the last time I cut, but it’s still the first place my brain goes to when I’m having a bad day.  It’s incredibly frustrating that it...

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3 سال پیش در تاریخ 1400/04/03 منتشر شده است.
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