Work stress management strategies that actually work

Hi there, if you feel overwhelmed and stressed at work, you are not alone. In this video, I share tips on how to reduce work stress by setting boundaries, managing meetings, and organizing tasks. These strategies have helped me survive the corporate world for over 10 years 👵🏻 I hope they will do the same for you.
Don't forget to subscribe to my channel for more productivity and self-care tips!
Yours, Kia

LET US ALL SHARE:
What's your biggest source of work stress? How do you manage it? Share your thoughts in the comments below!

⌚️ TIMESTAMP
00:00 Intro
00:53 Boundaries
04:37 Self Organization
06:38 Meetings
08:58 Feel Good
10:30 Admit It
11:49 Toxic Workplaces
12:31 Outro

🛍️ LINKS
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