Walking After Injury - Non Weight Bearing to Full Weight Bearing
149.2 هزار بار بازدید -
7 ماه پیش
-
In this video, Maryke explains
In this video, Maryke explains why you need to transition gradually from walking non weight bearing to full weight bearing. She also shares tips on how you can overcome the fear of having to suddenly start trusting the injured limb again. It includes an exercise demo of various ways in which you can get yourself used to carrying full weight on your leg and not end up limping as you walk.
📽️ Another video you may find useful:
▶️ Shaky Movement After Injury - Causes & Treatment: Shaky Movement After Injury - Causes ...
▶️ Crutch Walking Tips Crutch Walking Tips
📚Chapters:
00:00:00 Introduction
00:01:04 Why you should transition gradually from non weight bearing
00:02:36 Overcoming the fear of walking
00:05:08 Exercises for equal weight bearing - demo
00:13:54 How we can help
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🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK
➡️ Appointment scheduling - Acuity: https://geni.us/zf6t
➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6
➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial plus discount via this link)
➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ
➡️ In-house task planner - Notion: https://geni.us/W2JanX
➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link)
➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link)
➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square)
👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.
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👌If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel
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📽️ Another video you may find useful:
▶️ Shaky Movement After Injury - Causes & Treatment: Shaky Movement After Injury - Causes ...
▶️ Crutch Walking Tips Crutch Walking Tips
📚Chapters:
00:00:00 Introduction
00:01:04 Why you should transition gradually from non weight bearing
00:02:36 Overcoming the fear of walking
00:05:08 Exercises for equal weight bearing - demo
00:13:54 How we can help
----------
🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK
➡️ Appointment scheduling - Acuity: https://geni.us/zf6t
➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6
➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial plus discount via this link)
➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ
➡️ In-house task planner - Notion: https://geni.us/W2JanX
➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link)
➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link)
➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square)
👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.
______________
👌If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel
_______________
7 ماه پیش
در تاریخ 1402/09/17 منتشر شده
است.
149,297
بـار بازدید شده