How to Get Enough Daily Fiber With High Fiber Foods | Metamucil

Did you know it takes 9 cups of broccoli to reach your daily recommended fiber intake? That’s a lot of broccoli!

We all need our daily fiber, and getting good sources of fiber only from food can be tough. That’s where Metamucil comes in. Metamucil powder and capsules can help increase your daily fiber intake to help maintain regularity*. Plus it’s the only leading fiber supplement brand with 100% natural psyllium fiber^.

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Learn more about psyllium, the fiber found in Metamucil Products: https://www.metamucil.com/en-us/artic...
Learn about high-fiber foods: https://www.metamucil.com/en-us/artic...

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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.  
^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 04/27/19, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright © 2019, The Nielsen Company.