16 healthy habits that changed my life! physically, emotionally & hormonally ✨
56.4 هزار بار بازدید -
12 ماه پیش
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16 healthy habits that changed
16 healthy habits that changed my life - day in the life, style! 💛 xx Cambria | code CAMBRIA15 to get 15% off your entire cart at Cymbiotika! click here to shop! ✨ https://cymbiotika.com/discount/CAMBR...
In this video:
+ Magnesium spray! https://cymbiotika.com/collections/al...
• Supports joint and muscular health
• Promotes relaxation and decreases symptoms of anxiety
• Reduces inflammation
• Support energy
+ Magnesium threonate https://cymbiotika.com/collections/al...
• Boost brain power
• Balance mood and calm central nervous system
• Improve memory
+ Adrenal tonic https://cymbiotika.com/collections/al...
• Supports the body's ability to respond to stress
• Supports a balanced mood
• Reduces stress and anxiety
TIMESTAMPS
0:00 healthy morning routine habits - start the day with 🌞
0:49 eat a nutrient dense breakfast habit 🍳
1:45 caffeine after eating to lower stress ☕️
2:17 read instead of scroll to be more productive for the day 📝
2:49 hydrating with minerals tip 💦
3:23 10k steps a day 🌴
3:48 get enough magnesium! ✨
4:37 daily sunshine habit 🌞
4:55 avoid adrenal burnout 🔥
5:49 nervous system regulation tip 🍋
6:41 my two fav lymphatic drainage tips 🌅
8:21 do this fitness tip every morning 🏋️♂️
8:46 my top two nutrition tips 🥥
9:06 the most important daily habit of all 🤗
11:53 giveaway!
15:55 the importance of magnesium
20:15 how to easily avoid the negative effects of stress! lifechanging
⋒ follow on Instagram! @CAMBRIAJOY Instagram: cambriajoy
⋒ sign up for Emails! https://view.flodesk.com/pages/61a71b...
WATCH MORE - click below to watch!
○ pain-free period video: WHAT I EAT + How I Workout for a PAIN...
○ what I eat in a week *the chicken bowl recipe! what I eat in a week for DINNER | hea...
this video is sponsored by #Cymbiotika most links are affiliates and I receive a small commission if you choose to purchase :)
songs:
Music by LOVELOVELOVE - Valentine - https://thmatc.co/?l=9FF45D4E
Music by HOAX - b? - https://thmatc.co/?l=5A324FA8
Music by Mr. Jello - Hitting Hard - https://thmatc.co/?l=D9581179
Music by Mr. Jello - Sunrays - https://thmatc.co/?l=69AA90F5
Music by Mr. Jello - Fragile Hearts - https://thmatc.co/?l=1A410E1E
In this video:
+ Magnesium spray! https://cymbiotika.com/collections/al...
• Supports joint and muscular health
• Promotes relaxation and decreases symptoms of anxiety
• Reduces inflammation
• Support energy
+ Magnesium threonate https://cymbiotika.com/collections/al...
• Boost brain power
• Balance mood and calm central nervous system
• Improve memory
+ Adrenal tonic https://cymbiotika.com/collections/al...
• Supports the body's ability to respond to stress
• Supports a balanced mood
• Reduces stress and anxiety
TIMESTAMPS
0:00 healthy morning routine habits - start the day with 🌞
0:49 eat a nutrient dense breakfast habit 🍳
1:45 caffeine after eating to lower stress ☕️
2:17 read instead of scroll to be more productive for the day 📝
2:49 hydrating with minerals tip 💦
3:23 10k steps a day 🌴
3:48 get enough magnesium! ✨
4:37 daily sunshine habit 🌞
4:55 avoid adrenal burnout 🔥
5:49 nervous system regulation tip 🍋
6:41 my two fav lymphatic drainage tips 🌅
8:21 do this fitness tip every morning 🏋️♂️
8:46 my top two nutrition tips 🥥
9:06 the most important daily habit of all 🤗
11:53 giveaway!
15:55 the importance of magnesium
20:15 how to easily avoid the negative effects of stress! lifechanging
⋒ follow on Instagram! @CAMBRIAJOY Instagram: cambriajoy
⋒ sign up for Emails! https://view.flodesk.com/pages/61a71b...
WATCH MORE - click below to watch!
○ pain-free period video: WHAT I EAT + How I Workout for a PAIN...
○ what I eat in a week *the chicken bowl recipe! what I eat in a week for DINNER | hea...
this video is sponsored by #Cymbiotika most links are affiliates and I receive a small commission if you choose to purchase :)
songs:
Music by LOVELOVELOVE - Valentine - https://thmatc.co/?l=9FF45D4E
Music by HOAX - b? - https://thmatc.co/?l=5A324FA8
Music by Mr. Jello - Hitting Hard - https://thmatc.co/?l=D9581179
Music by Mr. Jello - Sunrays - https://thmatc.co/?l=69AA90F5
Music by Mr. Jello - Fragile Hearts - https://thmatc.co/?l=1A410E1E
12 ماه پیش
در تاریخ 1402/06/06 منتشر شده
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