Bicep Secrets I Wish I knew Earlier

Machine im using in the video: https://www.neuxtec.com/

Current Training Routine: https://titantraining.mikeohearn.com/

My Titan Series Super Stack: https://titanseries.com/collections/s...

Titan Meal Plan And Access to Titan Crew: https://titanmealplan.mikeohearn.com/

Mike O'Hearn IG: Instagram: mikeohearn

My website to find all the shirts and workout plans and so much more: www.mikeohearnlifestyle.com

Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.

Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe,  Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.

He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.

• #sports
• #mike_ohearn
• #bodybuilding
• #mr_universe
• #health_and_fitness
• #health
• #fitness
• #golds_gym
• #arnold_schwarzenegger
• #workout
• #work_out
• #diet
• #exercise
• #nutrition
• #mass
• #size
• #strength
• #body_building
• #power_bodybuilding
• #hall_of_fame
• #hall_of_fame_martial_arts
• #4_time_powerlifting