10 High Protein Recipes | Indian Veg Protein Rich Foods and Recipes | High Protein Vegetarian Dishes

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27 هزار بار بازدید - 4 سال پیش - 10 High Protein Recipes |
10 High Protein Recipes | Indian Veg Protein Rich Foods and Recipes | 10 Delicious High Protein Vegetarian Dishes Recipe : 1 Instant Moong Dal Idli Ingredients 1 cup Moong Dal 1/4 cup Carrot, grated Coriander Leaves, handful 1/2 inch Ginger 1 Green Chilli 1/4 cup Curd 1 tablespoon Oil 1/2 teaspoon Mustard Seeds 1/8 teaspoon Asafoetida 1 sprig Curry Leaves Salt, to taste 1 teaspoon Eno (Fruit Salt) Recipe : 2 Green Gram Ladoo Using Jaggery Ingredients 1/4 cup Jaggery 1/8 cup Water 1/2 cup Moong Dal (Green Gram) 1 tablespoon Ghee 1 tablespoon Cashew Nuts 1/4 teaspoon Cardamom Powder 2-3 tablespoon Jaggery Syrup Recipe : 3 Methi Moong Dal Sabzi Ingredients 1 teaspoon Oil 1/2 teaspoon Cumin Seeds 1/4 cup Onion, finely chopped 2 cloves Ginger, grated 2 Green Chillies, slit 1/4 teaspoon Turmeric Powder 2 cups Fenugreek Leaves, chopped Salt, to taste 1/4 cup Moong Dal 1/2 cup Water, hot 1 teaspoon Besan Recipe : 4 Moong dal payasam Ingredients: 1/2 Cup Moong Dal 1.5 Cup Coconut Milk 3/4 Cup Powdered Jaggery 2 Tbsp Coconut Oil 1 Tbsp Cashew Nuts 1 Tbsp Raisins 1/2 Tsp Cardamom Powder Recipe : 5 Moong Dal Dosa Ingredients 1 cup Moong Dal 1 Green Chilli 1 teaspoon Cumin Seeds Curry Leaves 1/2 inch Ginger Salt, to taste Water Onion, finely chopped Coriander Leaves, finely chopped Oil Recipe : 6 Sabut Moong Dal Ingredients 100 grams Moong Dal Salt, to taste 1-1/2 cup Water 1 Tomato 2 Green Chillies 2 tablespoon Ghee 1/2 teaspoon Cumin Seeds 1/4 teaspoon Asafoetida 1/4 teaspoon Turmeric Powder 2 Red Chillies 2 Cloves 1 teaspoon Pepper Corns 1 teaspoon Coriander Powder 1 teaspoon Ginger Garlic Paste 1/4 teaspoon Chilli Powder 1/4 teaspoon Garam Masala Coriander Leaves Recipe : 7 Moong dal halwa Ingredients : 1/2 Cup Moong Dal 1/2 Cup Sugar 1/2 Cup Ghee 1/4 Tsp Cardamom Powder 1/2 Tbsp Sooji (Semolina) 1/2 Tbsp Besan (Gram Flour) Saffron Strands 2 Tbsp Milk Chopped Nuts Recipe : 8 Moong Dal Chilla Recipe Ingredients 1 cup Moong Dal 1 Green Chilli 4 Garlic Pods 1 inch Ginger 1/4 cup Onion, finely chopped Coriander Leaves 1/2 teaspoon Cumin Seeds 1/4 teaspoon Turmeric Powder Asafoetida, a pinch Salt, to taste 1 teaspoon Chilli Flakes Water Desi Ghee Recipe : 9 Dal khichdi Ingredients 1 teaspoon Coconut Oil 1/8 teaspoon Asafoetida 1/4 teaspoon Cumin Seeds 1 tablespoon Onion 1/2 teaspoon Ginger, grated 1 tablespoon Tomato 1/8 cup Peas 1 tablespoon Carrot 1 tablespoon Beans 1 handful Methi Leaves (Moringa Leaves) 2 tablespoon Masoor Dal 2 tablespoon Yellow Moong Dal 2 cups Water 1 teaspoon Chilli Powder OR Curry Powder 1/4 teaspoon Turmeric Powder Salt, to taste 1 teaspoon Ghee Recipe : 10 Moong Dal Stir Fry Ingredients 1 cup Moong Dal 1/2 cup Water Salt, to taste 1/4 teaspoon Turmeric Powder 2 tablespoon Oil 1/2 teaspoon Cumin Seeds 1/8 teaspoon Asafoetida 1/2 teaspoon Coriander Powder 1/4 teaspoon Chilli Powder 2 Green Chillies 1 inch Ginger, chopped 1 tablespoon Lemon Juice Coriander Leaves Thank you for watching this recipe video! Please like, and subscribe to my channel! Like us on Instagram – www.instagram.com/shecooks_official/ Facebook – www.facebook.com/shecooksNbakes/ Twitter – twitter.com/SheCooksnBakes Pinterest – www.pinterest.ca/shecooksNbakes/pins/ YouTube - youtube.com/c/SheCooks/videos Music Credit: elements.envato.com/ #MoongDalRecipes #GreenGramDalRecipes #HighProteinRecipes
4 سال پیش در تاریخ 1399/11/29 منتشر شده است.
27,006 بـار بازدید شده
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