Kebab in oil and potatoes in the largest quantity you can see distributed for free in Iraqi street
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Modus operandi of kebab veinsKebab
Modus operandi of kebab veins
Kebab Arouk Kebab is prepared from minced meat with some fat using special grilling skewers; so that it is roasted on medium-heat coal; The origin of the word "kebab" goes back to the famous Aleppian cuisine. The Aleppians were famous for their luxurious types of kebabs, which quickly spread to other Arab countries. The Aleppian kebabs are also distinguished from other types by their unique and delicious taste due to the use of the finest types of meat, which is the Syrian Awassi. In this article, we will show how to prepare kebab al-Arouk and grilled beef kebab on charcoal. Preparation of kebab veins Ingredients Half a kilo of minced lamb. A cup of sifted brown flour. Five crushed garlic cloves. chopped parsley. Four sticks of chopped green onions. Sweet green pepper, finely chopped. ¼ teaspoon of black pepper. A quarter of a teaspoon of turmeric. A teaspoon of curry. Two teaspoons of salt. lukewarm water for kneading. How to prepare We put all the ingredients in a wide and deep saucepan, and knead by hand for five minutes until we have an easy-to-form dough. Take the kebab dough and shape it into medium-sized discs. Heat a generous amount of oil in a deep frying pan, and drop the kebab discs into it. Turn it over until browned on both sides. We take out the dough, put it in the serving dish, and serve it alongside the salad and appetizers. How to make grilled kebab Ingredients Two cups of tomato juice. Half a cup of butter or margarine. A quarter of a chopped onion. A quarter cup of ketchup. One tablespoon Worcestershire sauce. A teaspoon of dry mustard. Three fourths of a tablespoon of salt. Half a teaspoon of paprika. Half a teaspoon of ground pepper. A lobe of mashed garlic. One-eighth of a teaspoon of chili sauce. The kebab has a kilogram of steak, cut into medium cubes. Four hundred grams of mushrooms. A cup of cherry tomatoes. An onion cut into quarters. Sweet green pepper, cut into cubes. A packet of grilling skewers, soaked in water for half an hour. How to prepare In a large saucepan, mix tomato juice, butter, chopped onions, ketchup, Worcestershire sauce, mustard, salt, paprika, pepper, garlic clove, and chili sauce. Leave the mixture to boil over a low heat without a lid for thirty minutes. Alternately throw the meat, mushrooms, cherry tomatoes, onions and green bell peppers into the bamboo sticks. Grill the kebab on charcoal, stirring occasionally, for ten to fifteen minutes, until it is cooked, and water it with the sauce from time to time.
The benefits of potatoes, the content of nutrients in potatoes is a rich source of potassium: potatoes contain a high amount of potassium, which is important for muscle and nerve functions, in addition to helping to regulate blood pressure and fluid balance through its opposite effect to sodium, [1] Increased potassium consumption is associated with a reduced risk of hypertension. Blood pressure and heart disease.[2] A good source of vitamin C: The main vitamin found in potatoes is vitamin C, and it should be noted that the percentage of this vitamin decreases when cooking, and its percentage can be preserved in potatoes by cooking them with their skin.[2] Good for folate: This vitamin is often found in potatoes with colored pulp, in addition to being found in a high concentration in the peel.[2] A good source of vitamin B6: Vitamin B6 is available in most foods, and potatoes are one of them, so vitamin B6 deficiency is rare. This vitamin is involved in the formation of red blood cells.[2] A rich source of antioxidants: Potatoes are a good source of antioxidants; Especially flavonoids, carotenoids, and phenolic acids, which in turn contribute to reducing free radicals that cause many chronic disease conditions. A study published in the Journal of Preventive Nutrition and Food Science in 2016 indicated that the antioxidant activity found in colored potatoes is stronger than that found in white potatoes.[ 3[4] A rich source of resistant starch: (in English: resistant starch), which is characterized by not being broken down, but rather absorbed by the body completely by using it as food for beneficial bacteria as soon as it reaches the large intestine, and this type of starch is associated with many health benefits, such as: reducing Insulin sensitivity, and improving blood sugar levels, [5] In addition, it may improve the health of the digestive system, as beneficial bacteria convert these starches into short-chain fatty acids called butyrate (in English: Butyrate); It is the preferred food for beneficial bacteria that contribute to reducing inflammation, and thus these carbohydrates maintain the health of the colon. [5] The benefits of potatoes according to the degree of effectiveness are insufficient evidence of their effectiveness. Reducing stomach disorders.[6] Helping to control weight: A preliminary study conducted on mice and published in the Experimental and
Kebab Arouk Kebab is prepared from minced meat with some fat using special grilling skewers; so that it is roasted on medium-heat coal; The origin of the word "kebab" goes back to the famous Aleppian cuisine. The Aleppians were famous for their luxurious types of kebabs, which quickly spread to other Arab countries. The Aleppian kebabs are also distinguished from other types by their unique and delicious taste due to the use of the finest types of meat, which is the Syrian Awassi. In this article, we will show how to prepare kebab al-Arouk and grilled beef kebab on charcoal. Preparation of kebab veins Ingredients Half a kilo of minced lamb. A cup of sifted brown flour. Five crushed garlic cloves. chopped parsley. Four sticks of chopped green onions. Sweet green pepper, finely chopped. ¼ teaspoon of black pepper. A quarter of a teaspoon of turmeric. A teaspoon of curry. Two teaspoons of salt. lukewarm water for kneading. How to prepare We put all the ingredients in a wide and deep saucepan, and knead by hand for five minutes until we have an easy-to-form dough. Take the kebab dough and shape it into medium-sized discs. Heat a generous amount of oil in a deep frying pan, and drop the kebab discs into it. Turn it over until browned on both sides. We take out the dough, put it in the serving dish, and serve it alongside the salad and appetizers. How to make grilled kebab Ingredients Two cups of tomato juice. Half a cup of butter or margarine. A quarter of a chopped onion. A quarter cup of ketchup. One tablespoon Worcestershire sauce. A teaspoon of dry mustard. Three fourths of a tablespoon of salt. Half a teaspoon of paprika. Half a teaspoon of ground pepper. A lobe of mashed garlic. One-eighth of a teaspoon of chili sauce. The kebab has a kilogram of steak, cut into medium cubes. Four hundred grams of mushrooms. A cup of cherry tomatoes. An onion cut into quarters. Sweet green pepper, cut into cubes. A packet of grilling skewers, soaked in water for half an hour. How to prepare In a large saucepan, mix tomato juice, butter, chopped onions, ketchup, Worcestershire sauce, mustard, salt, paprika, pepper, garlic clove, and chili sauce. Leave the mixture to boil over a low heat without a lid for thirty minutes. Alternately throw the meat, mushrooms, cherry tomatoes, onions and green bell peppers into the bamboo sticks. Grill the kebab on charcoal, stirring occasionally, for ten to fifteen minutes, until it is cooked, and water it with the sauce from time to time.
The benefits of potatoes, the content of nutrients in potatoes is a rich source of potassium: potatoes contain a high amount of potassium, which is important for muscle and nerve functions, in addition to helping to regulate blood pressure and fluid balance through its opposite effect to sodium, [1] Increased potassium consumption is associated with a reduced risk of hypertension. Blood pressure and heart disease.[2] A good source of vitamin C: The main vitamin found in potatoes is vitamin C, and it should be noted that the percentage of this vitamin decreases when cooking, and its percentage can be preserved in potatoes by cooking them with their skin.[2] Good for folate: This vitamin is often found in potatoes with colored pulp, in addition to being found in a high concentration in the peel.[2] A good source of vitamin B6: Vitamin B6 is available in most foods, and potatoes are one of them, so vitamin B6 deficiency is rare. This vitamin is involved in the formation of red blood cells.[2] A rich source of antioxidants: Potatoes are a good source of antioxidants; Especially flavonoids, carotenoids, and phenolic acids, which in turn contribute to reducing free radicals that cause many chronic disease conditions. A study published in the Journal of Preventive Nutrition and Food Science in 2016 indicated that the antioxidant activity found in colored potatoes is stronger than that found in white potatoes.[ 3[4] A rich source of resistant starch: (in English: resistant starch), which is characterized by not being broken down, but rather absorbed by the body completely by using it as food for beneficial bacteria as soon as it reaches the large intestine, and this type of starch is associated with many health benefits, such as: reducing Insulin sensitivity, and improving blood sugar levels, [5] In addition, it may improve the health of the digestive system, as beneficial bacteria convert these starches into short-chain fatty acids called butyrate (in English: Butyrate); It is the preferred food for beneficial bacteria that contribute to reducing inflammation, and thus these carbohydrates maintain the health of the colon. [5] The benefits of potatoes according to the degree of effectiveness are insufficient evidence of their effectiveness. Reducing stomach disorders.[6] Helping to control weight: A preliminary study conducted on mice and published in the Experimental and
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