How to Perform The Inchworm
5 بار بازدید -
7 ماه پیش
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How To Perform The InchwormTo
How To Perform The Inchworm
To perform this exercise, keep your knees straight, bring your hands to the floor as far you can. Walk your hands along the ground, when you reach the end, walk your hands back keeping your knees straight as long as you can. Repeat as prescribed.
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To perform this exercise, keep your knees straight, bring your hands to the floor as far you can. Walk your hands along the ground, when you reach the end, walk your hands back keeping your knees straight as long as you can. Repeat as prescribed.
Want to learn more about us?
https://www.exercisehealthcare.com.au/
Follow us for more information and tips on how you can use Exercise as Medicine: Instagram: exercisehealthcareaustralia
Locations:
458 Enoggera Road, Alderley, Brisbane QLD
63 Flinders Parade, North Lakes, QLD
751 Algester Road, Parkinson QLD
Check out some of our now more than 100, 5 star google reviews:
https://maps.app.goo.gl/Mp1QdynZeQT3z...
https://maps.app.goo.gl/xft3LLz73bUTR...
https://maps.app.goo.gl/xft3LLz73bUTR...
https://g.co/kgs/VftTk4
https://g.co/kgs/v2G2jJ
7 ماه پیش
در تاریخ 1402/10/30 منتشر شده
است.
5
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