Women’s 81 | TOP 3 in Total | IWF World Cup 2024
42.5 هزار بار بازدید -
5 ماه پیش
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DAJOMES BARRERA Neisi Patricia
DAJOMES BARRERA Neisi Patricia www.instagram.com/neisi_dajomes/
WANG Zhouyu www.instagram.com/yuuuu_c1/
CIKAMATANA Eileen Floanna Maria www.instagram.com/_eileen87_/
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2-Week Cycle with 4 Workouts (8 Sessions Total)
Focus on Snatch & Clean and Jerk Techniques
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🏋️♂️🔥 THE OLYMPIC SNATCH MASTERCLASS :
- Comprehensive Snatch Progression Course
- 20 Theoretical & 12 Practical Lessons
- 95 Drills & 55 Video Tutorials
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