Unlocking Health Optimization: Insights from Sagar Kumar's Biohacking Journey
54 بار بازدید -
2 ماه پیش
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In this episode of Awake
In this episode of Awake Insights, we sit down with Sagar Kumar, an entrepreneur passionate about health optimization. Sagar shares his personal journey from burnout to wellness and discusses the foundational practices that have aided his recovery, including regulating caffeine, meditation, and fundamental supplementation.
He also delves into the nuances of the biohacking space, emphasizing the importance of integrating natural approaches with modern technology. Additionally, Sagar introduces his award-winning nutraceutical company, NUYRO, which aims to launch a revolutionary supplement blend. J
Join us for an enlightening conversation about achieving optimal health and well-being.
00:00 Introduction to Biohacking and Health Optimization
00:56 Meet Sagar Kumar: Entrepreneur and Health Enthusiast
01:55 Sagar's Personal Journey with Burnout
04:39 The Power of Meditation and Supplementation
10:10 The Importance of Essential Nutrients
23:43 Challenges in the Supplement Industry
28:11 Navigating the World of Supplements
33:20 The Importance of Trusted Sources for Supplements
33:49 Core Supplements and Dosages
36:44 Challenges in Supplement Manufacturing
38:35 Innovations in Supplement Formulation
42:02 Fundamentals of Health Optimization
47:02 The Role of Sleep and Nervous System
55:19 Balancing Longevity and Quality of Life
01:02:03 Upcoming Launch and Future Plans
For NUYRO, check out @nuyrolab on all platforms.
www.sagarkumar.com
www.nuyro.com
2 ماه پیش
در تاریخ 1403/04/27 منتشر شده
است.
54
بـار بازدید شده