తెలుగులో ఏడు చక్ర మార్గదర్శక ధ్యానం l Seven Chakra Guided Meditation
18.2 هزار بار بازدید -
3 ماه پیش
-
@MadhurimaJourney తెలుగులో ఏడు చక్ర మార్గదర్శక
@MadhurimaJourney
తెలుగులో ఏడు చక్ర మార్గదర్శక ధ్యానం l Seven Chakra Guided Meditation
All SJM Services are free of cost. To join us please visit.
https://spiritualjourneywithmadhurima...
#spiritualjourneywithmadhurima #spirituality #sevenchakras
00:00 Introduction
05:15 Beeja Mantra Chanting
27:09 Thank you to Universe
Guided meditation focused on the seven chakras offers several benefits for individuals seeking balance and alignment within themselves:
1) Chakra Balancing: The meditation targets each of the seven chakras, facilitating alignment and balance within them. This can help in optimizing energy flow throughout the body, promoting physical, emotional, and spiritual well-being.
2) Energy Flow: By focusing on each chakra sequentially, the meditation helps to identify and release any blockages or stagnation in the energy flow. This can lead to a more harmonious and free-flowing energy within the body.
3) Emotional Healing: Each chakra is associated with specific emotions and aspects of our psychological and emotional well-being. Through guided meditation, individuals can explore and address any emotional imbalances or issues related to each chakra, promoting healing and emotional stability.
4) Stress Reduction: Engaging in guided meditation can induce a state of deep relaxation, reducing stress and promoting a sense of calm and inner peace. By targeting the chakras, the meditation helps to release tension and stress held within the body and mind.
5) Mind-Body Connection: The practice of focusing on the chakras encourages individuals to deepen their awareness of the connection between their physical, emotional, and spiritual selves. This heightened awareness can lead to greater self-understanding and self-acceptance.
6) Spiritual Growth: Guided chakra meditation can be a powerful tool for spiritual development and growth. By exploring the energetic centers of the body, individuals may deepen their connection to their higher selves and the universe, leading to a greater sense of purpose and fulfillment.
7) Improved Concentration and Clarity: Regular practice of guided chakra meditation can enhance concentration and mental clarity. By clearing blockages and balancing energy flow, individuals may experience improved focus, creativity, and mental acuity in their daily lives.
తెలుగులో ఏడు చక్ర మార్గదర్శక ధ్యానం l Seven Chakra Guided Meditation
All SJM Services are free of cost. To join us please visit.
https://spiritualjourneywithmadhurima...
#spiritualjourneywithmadhurima #spirituality #sevenchakras
00:00 Introduction
05:15 Beeja Mantra Chanting
27:09 Thank you to Universe
Guided meditation focused on the seven chakras offers several benefits for individuals seeking balance and alignment within themselves:
1) Chakra Balancing: The meditation targets each of the seven chakras, facilitating alignment and balance within them. This can help in optimizing energy flow throughout the body, promoting physical, emotional, and spiritual well-being.
2) Energy Flow: By focusing on each chakra sequentially, the meditation helps to identify and release any blockages or stagnation in the energy flow. This can lead to a more harmonious and free-flowing energy within the body.
3) Emotional Healing: Each chakra is associated with specific emotions and aspects of our psychological and emotional well-being. Through guided meditation, individuals can explore and address any emotional imbalances or issues related to each chakra, promoting healing and emotional stability.
4) Stress Reduction: Engaging in guided meditation can induce a state of deep relaxation, reducing stress and promoting a sense of calm and inner peace. By targeting the chakras, the meditation helps to release tension and stress held within the body and mind.
5) Mind-Body Connection: The practice of focusing on the chakras encourages individuals to deepen their awareness of the connection between their physical, emotional, and spiritual selves. This heightened awareness can lead to greater self-understanding and self-acceptance.
6) Spiritual Growth: Guided chakra meditation can be a powerful tool for spiritual development and growth. By exploring the energetic centers of the body, individuals may deepen their connection to their higher selves and the universe, leading to a greater sense of purpose and fulfillment.
7) Improved Concentration and Clarity: Regular practice of guided chakra meditation can enhance concentration and mental clarity. By clearing blockages and balancing energy flow, individuals may experience improved focus, creativity, and mental acuity in their daily lives.
3 ماه پیش
در تاریخ 1403/02/10 منتشر شده
است.
18,235
بـار بازدید شده