How to Correctly Perform a Hip Hinge | Ed Paget
78.1 هزار بار بازدید -
4 سال پیش
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This video is part of
This video is part of the Back Pain Correction Protocol online course. Beat back pain without spending hours driving back and forth to therapists.
More information here: https://bpcp.edpaget.com/
The ability to move the hips separately from the spine is a key component in conquering back pain.
In the last 20 years almost all the patients I treated who had chronic back pain lacked this ability. This isn't the cause of back pain but there is a correlation.
Follow this video to learn how to perform the hip hinge properly and then apply it to this video: Hip Hinge Matrix
How to Get A Strong Spine To Beat Bac...
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Subscribe to the channel here: https://www.youtube.com/EdPaget?sub_c...
Follow on Instagram: Instagram: ed.paget
Facebook: Facebook: EdPagetOsteopath
To learn more about how I help people with scoliosis sign up to receive my FREE 6 part video series on Scoliosis
https://scoliosiscorrectionprotocol.com
#hiphinge #backpainrelief
More information here: https://bpcp.edpaget.com/
The ability to move the hips separately from the spine is a key component in conquering back pain.
In the last 20 years almost all the patients I treated who had chronic back pain lacked this ability. This isn't the cause of back pain but there is a correlation.
Follow this video to learn how to perform the hip hinge properly and then apply it to this video: Hip Hinge Matrix
How to Get A Strong Spine To Beat Bac...
Don't miss a video.
Subscribe to the channel here: https://www.youtube.com/EdPaget?sub_c...
Follow on Instagram: Instagram: ed.paget
Facebook: Facebook: EdPagetOsteopath
To learn more about how I help people with scoliosis sign up to receive my FREE 6 part video series on Scoliosis
https://scoliosiscorrectionprotocol.com
#hiphinge #backpainrelief
4 سال پیش
در تاریخ 1399/03/20 منتشر شده
است.
78,143
بـار بازدید شده