Gesondheids voordele van die Spekboom Elephant bush
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The Elephant bush (Spekboom) is
The Elephant bush (Spekboom) is rich in Manganese, Cobalt, Magnesium, Vit C and Selenium.
Manganese helps the body to form Connective Tissues, strong Bones, Blood Clotting and Sex Hormones.
It also plays a role in blood sugar, normal brain and nerve functions.
Cobalt in short is involved in the production of red blood cells and which occurs in infection.
The body needs Iodine to control hormones and Selenium is needed to build the immune system, the antioxidant fights inflammation.
The bacon tree is also rich in Vit C and Magnesium.
The leaf has a citrus - lemon flavor.
You can eat the leaf, use it in a salad, add it to stew or eat the leaf just like that.
Eating 3 - 4 leaves every day helps for the following:
Reduce stress.
Bring relief to restless legs.
Relieves headaches.
Has a curative effect on High Blood Pressure, Hypertension, Diabetes and Cholesterol.
The plant also produces oxygen and sequesters carbon dioxide.
!! Always ask your doctor first if you are unsure about remedies.!!
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TIMELINE:
0:00 Intro
0:14 Manganese health benefits
0:33 Health benefits of Cobalt
0:41 why body needs Iodine
1:00 is elephant bush safe to eat
1:14 how to use the elephant bush leaf
2:00 Health benefit of the elephant bush
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5 ساعت پیش
در تاریخ 1403/07/17 منتشر شده
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