FIX YOUR BACK! (PERFECT BACK WORKOUT W/ Charles Glass!)

Superhuman Troy
Superhuman Troy
169.9 هزار بار بازدید - 3 سال پیش - Welcome to the ultimate back
Welcome to the ultimate back workout for mass with @Charles Glass aka The Godfather of Bodybuilding. This back workout routine will help you build bigger lats and a wider back. Try this workout up to 2x a week for serious muscle gains. This back workout routine consists of a variety of back exercises to build mass. I recommend you perform 2-3 sets and 10-12 reps and keep the rest times 90 seconds or less.

💪🏼Want to speed up your gains? Treat your muscles to the clinically dosed supplements they deserve at www.AlphaLion.com ! Use Troy20 for huge savings! (I’m the co-founder🦁)

#backworkout #goldsgym
3 سال پیش در تاریخ 1400/09/01 منتشر شده است.
169,903 بـار بازدید شده
... بیشتر