HOW TO PREPARE GROUPER FINGERS | BAHAMIAN COOKING

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HOW TO PREPARE GROUPER FINGERS | BAHAMIAN COOKING
Ingredients
Grouper Fish (washed in vinegar and water and cut into fillet)
2 lime juice
1 tbsp. Red Pepper Flakes
1 tbsp. Onion Powder
1 tbsp. Garlic Powder
1 tsp. Old Bay Seasoning
1 tbsp. Total Seasoning (optional)
1 tbsp. Parsley Flakes
1/2 tbsp. Sea Salt
*allow marinating for 10 minutes before cooking.
**Use salt to your taste.  Less is ALWAYS best!

The Flour
1 cup flour
1 tbsp. Onion Powder
1 tbsp. Garlic Powder
1 tsp. Total Seasoning
1/2 tsp. Red Pepper Flakes
1/2 tsp. Old Bay Seasoning
1 tbsp. Parsley Flakes
1/4 tsp. Table Salt
1/4 tsp. sugar

Egg Mixture
2 lg. eggs
2 tbsp. water or milk
1/4 tsp Onion Powder
             Garlic Powder
             Total Seasoning
             Red Pepper Flakes
             Old Bay Seasoning
             Parsley Flakes
             Table Salt
*steps to coat fish (Eggs - Flour - Fry)
Please note that this recipe could also be baked or air fried

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