સવારની ભાગદોડમાં ટાઈમ મેનેજમેન્ટ સાથે ફૂલ ટિફિનની વાનગીઓ માત્ર ૩૫ થી ૪૦ મિનિટમાં | Tiffin Recipe
151.1 هزار بار بازدید -
2 سال پیش
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સવારની ભાગદોડમાં ટાઈમ મેનેજમેન્ટ સાથે
સવારની ભાગદોડમાં ટાઈમ મેનેજમેન્ટ સાથે ફૂલ ટિફિનની વાનગીઓ માત્ર ૩૫ થી ૪૦ મિનિટમાં | Tiffin Recipe
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Friends, today I am sharing full tiffin recipe which I made in 35-40 minutes. Yes, with proper time management it is possible to make full tiffin in less time. Today I made
(1) Guar Nu Shaak
(2) Gujarati Dal & Rice
(3) Rotli
(4) Kachi Keri, Gajar No Sambharo
Further, I added on daliya & some biscuit for snacks before or after lunch.
I hope you would like this tiffin idea of all items as we usually have in lunch.
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INGREDIENTS
1 cup basmati rice (बासमती चावल)
1.25 cup water (पानी)
TUVER DAL
¾ cup tuver dal (तुर दाल)
1.5 cup water (पानी)
¾ tsp salt (नमक)
¼ tsp turmeric powder (हल्दी पावडर)
2 tsp oil (तेल)
½ tsp mustard seeds (राय)
½ tsp cumin seeds (जीरा)
½ tsp methi seeds (मेथी दाने)
Curry leaves (कड़ी पत्ते)
A dry red chilli (सुखी लाल मिर्च)
Badiyan (बादियाँ)
Cinnamon, Cloves (दालचीनी, लौंग)
¼ tsp hing (हिंग)
Chopped tomato (टमाटर)
Chopped green chilli (हरी मिर्च)
½ tsp ginger paste (अदरक पेस्ट)
⅛ tsp turmeric powder (हल्दी पावडर)
¼ tsp salt (नमक)
Half cup water (पानी)
Peanuts (सिंग दाने)
1 tbsp gud (गुड)
Half a lemon (निम्बू)
Chopped coriander leaves (हरा धनिया)
GUAR SHAAK
250 grams guar (ग्वार)
4 tbsp oil (तेल)
½ tsp ajwain seeds (अजवाइन)
¼ tsp hing (हिंग)
4-5 garlic cloves (लहसुन)
Puree of a tomato (टमाटर की प्यूरी)
¾ tsp salt (नमक)
2 tsp coriander cumin powder (धनिया जीरा पावडर)
¾ tsp red chilli powder (लाल मिर्च पावडर)
¼ tsp turmeric powder (हल्दी पावडर)
1 tbsp gud (गुड)
A cup of water (पानी)
5 whistles (5 व्हिसल)
SAMBHARO
Carrot, Raw Mango, Green Chilli (गाजर, कच्चा आम, हरी मिर्च)
1.5 tbsp methiyo achaar masala (मेथी आचार मसाला)
½ tsp salt (नमक)
¼ tsp hing (हिंग)
2 tsp hing (तेल)
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Friends, today I am sharing full tiffin recipe which I made in 35-40 minutes. Yes, with proper time management it is possible to make full tiffin in less time. Today I made
(1) Guar Nu Shaak
(2) Gujarati Dal & Rice
(3) Rotli
(4) Kachi Keri, Gajar No Sambharo
Further, I added on daliya & some biscuit for snacks before or after lunch.
I hope you would like this tiffin idea of all items as we usually have in lunch.
=====
INGREDIENTS
1 cup basmati rice (बासमती चावल)
1.25 cup water (पानी)
TUVER DAL
¾ cup tuver dal (तुर दाल)
1.5 cup water (पानी)
¾ tsp salt (नमक)
¼ tsp turmeric powder (हल्दी पावडर)
2 tsp oil (तेल)
½ tsp mustard seeds (राय)
½ tsp cumin seeds (जीरा)
½ tsp methi seeds (मेथी दाने)
Curry leaves (कड़ी पत्ते)
A dry red chilli (सुखी लाल मिर्च)
Badiyan (बादियाँ)
Cinnamon, Cloves (दालचीनी, लौंग)
¼ tsp hing (हिंग)
Chopped tomato (टमाटर)
Chopped green chilli (हरी मिर्च)
½ tsp ginger paste (अदरक पेस्ट)
⅛ tsp turmeric powder (हल्दी पावडर)
¼ tsp salt (नमक)
Half cup water (पानी)
Peanuts (सिंग दाने)
1 tbsp gud (गुड)
Half a lemon (निम्बू)
Chopped coriander leaves (हरा धनिया)
GUAR SHAAK
250 grams guar (ग्वार)
4 tbsp oil (तेल)
½ tsp ajwain seeds (अजवाइन)
¼ tsp hing (हिंग)
4-5 garlic cloves (लहसुन)
Puree of a tomato (टमाटर की प्यूरी)
¾ tsp salt (नमक)
2 tsp coriander cumin powder (धनिया जीरा पावडर)
¾ tsp red chilli powder (लाल मिर्च पावडर)
¼ tsp turmeric powder (हल्दी पावडर)
1 tbsp gud (गुड)
A cup of water (पानी)
5 whistles (5 व्हिसल)
SAMBHARO
Carrot, Raw Mango, Green Chilli (गाजर, कच्चा आम, हरी मिर्च)
1.5 tbsp methiyo achaar masala (मेथी आचार मसाला)
½ tsp salt (नमक)
¼ tsp hing (हिंग)
2 tsp hing (तेल)
=====
Please do try this recipe and convey your valuable feedback in the comment section below. Please subscribe to our channel and press the notification bell to get notification of our future video uploads. Thanking you. Have a great day.
Please Like our Facebook Page:
Facebook: thekitchenseries77
Join our Facebook Group:
Facebook: thekitchenseries
Follow us on Instagram:
Instagram: thekitchenseriess
Follow us on Pinterest:
Pinterest: thekitchenseries
Follow us on Twitter:
Twitter: KitchenSeries
=====
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2 سال پیش
در تاریخ 1401/02/08 منتشر شده
است.
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