Шоколадный ПП Бисквит. Без сахара, глютена, лактозы и масла. Можно подстроить под КЕТО и LCHF!
73.1 هزار بار بازدید -
2 سال پیش
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Healthy Chocolate Biscuit Sugar-Free, Gluten-Free,
Healthy Chocolate Biscuit Sugar-Free, Gluten-Free, Flour-Free, Butter-Free
Hello friends!
A simple and versatile recipe for a delicious chocolate diet biscuit without added sugar, high-quality wheat flour, butter, gluten and lactose. You can adjust the nutrition for Keto and lchf.
All goodness and peace!
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📄 Ingredients
▪️ Flour 50g (I have 30g oatmeal and 20g almond flour)
▪️ Egg 4 pcs.
▪️ Alkalized cocoa powder 12-15 g (simple cocoa will need about 20-30 g.)
▪️ Sweetener to taste (I have 50 g of erythritol 1 g of which replaces 0.7 g of sugar + 2 g of Fitparad No. 7 dietary sweetener, which is 5 times sweeter than sugar. Erythritol helps to achieve a more pleasant sweetness when combined with Fitparad. )
▪️ Baking powder 2 g.
▪️ Salt pinch
❗️ Only almond flour can be used for Keto and lchf biscuit version
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Nutritional value (100 grams):
Cal.209 / Proteins 13 / Fats 13 / Carbohydrates 10
The weight of the finished biscuit is ~ 300 g.
My form options:
Diameter 16 cm, height 10 cm (with these parameters, the biscuit came out ~ 5 cm)
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❤️ Thanks for watching
Subscribe to my YouTube channel:
/ @aleksandra_pp
🍩 Link to Sugar Free Cakes playlist:
• ПП Торты
🍬Chocolate flavor playlist link:
• Шоколадный вкус
Link to this video:
• Шоколадный ПП Бисквит. Без сахара, гл...
2 سال پیش
در تاریخ 1401/03/12 منتشر شده
است.
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