Foot and Leg Discomfort: Top 10 Causes and How to Treat Them
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Poor Circulation: Causes tingling and
Poor Circulation: Causes tingling and numbness in the feet, relieved by movement.
Diabetic Neuropathy: Chronic and progressive burning sensation, especially at night, due to elevated glucose damaging nerves.
Peripheral Artery Disease (PAD): Pain during walking, relieved by rest; diagnosed by comparing arm and ankle blood pressure.
Sciatica: Sharp, burning pain radiating from the lower back down one leg, often caused by a bulging disc or spinal stenosis.
Arthritis: Chronic joint pain, stiffness, and swelling, especially in the knees, hips, and ankles; includes osteoarthritis, rheumatoid arthritis, and gout.
Muscle Strain: Pain specific to affected muscle, caused by overuse or injury; relieved by rest and hydration.
Tarsal Tunnel Syndrome: Compression of the tibial nerve, causing burning, tingling, and numbness inside the ankle and sole of the foot.
Morton’s Neuroma: Thickening of tissue around nerves leading to the toes, causing burning pain in the ball of the foot.
Vitamin B12 Deficiency: Tingling, numbness, and burning in the feet due to neuropathy; also causes fatigue and anemia.
Foot Cramps: Sudden, involuntary muscle contractions, often caused by dehydration and electrolyte imbalances.
Importance of Movement: Many foot and leg discomforts are relieved or prevented by regular movement and proper circulation.
Physical Therapy: Effective in treating conditions like sciatica and tarsal tunnel syndrome through stretching and strengthening exercises.
Proper Footwear: Essential in preventing and alleviating conditions like Morton’s neuroma and foot cramps.
Anti-inflammatory Medications: Commonly used to treat conditions like sciatica, arthritis, and tarsal tunnel syndrome.
Surgical Interventions: Necessary in severe cases of conditions like tarsal tunnel syndrome, Morton’s neuroma, and peripheral artery disease.
Disclaimer:
This information is provided for general knowledge and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor for any questions or concerns you may have about your health.
Image Credits:
By www.scientificanimations.com - http://www.scientificanimations.com/w..., CC BY-SA 4.0, https://commons.wikimedia.org/w/index...
By Nuñez Zapata Cascianini - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index...
By NourMaka - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index...
Diabetic Neuropathy: Chronic and progressive burning sensation, especially at night, due to elevated glucose damaging nerves.
Peripheral Artery Disease (PAD): Pain during walking, relieved by rest; diagnosed by comparing arm and ankle blood pressure.
Sciatica: Sharp, burning pain radiating from the lower back down one leg, often caused by a bulging disc or spinal stenosis.
Arthritis: Chronic joint pain, stiffness, and swelling, especially in the knees, hips, and ankles; includes osteoarthritis, rheumatoid arthritis, and gout.
Muscle Strain: Pain specific to affected muscle, caused by overuse or injury; relieved by rest and hydration.
Tarsal Tunnel Syndrome: Compression of the tibial nerve, causing burning, tingling, and numbness inside the ankle and sole of the foot.
Morton’s Neuroma: Thickening of tissue around nerves leading to the toes, causing burning pain in the ball of the foot.
Vitamin B12 Deficiency: Tingling, numbness, and burning in the feet due to neuropathy; also causes fatigue and anemia.
Foot Cramps: Sudden, involuntary muscle contractions, often caused by dehydration and electrolyte imbalances.
Importance of Movement: Many foot and leg discomforts are relieved or prevented by regular movement and proper circulation.
Physical Therapy: Effective in treating conditions like sciatica and tarsal tunnel syndrome through stretching and strengthening exercises.
Proper Footwear: Essential in preventing and alleviating conditions like Morton’s neuroma and foot cramps.
Anti-inflammatory Medications: Commonly used to treat conditions like sciatica, arthritis, and tarsal tunnel syndrome.
Surgical Interventions: Necessary in severe cases of conditions like tarsal tunnel syndrome, Morton’s neuroma, and peripheral artery disease.
Disclaimer:
This information is provided for general knowledge and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor for any questions or concerns you may have about your health.
Image Credits:
By www.scientificanimations.com - http://www.scientificanimations.com/w..., CC BY-SA 4.0, https://commons.wikimedia.org/w/index...
By Nuñez Zapata Cascianini - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index...
By NourMaka - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index...
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در تاریخ 1403/04/16 منتشر شده
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