Rocket Vinyasa Yoga/ Progressive Ashtanga Vinyasa/Prasaritta Padittanasana till mula bandha check

This is the Second Series of Rocket Yoga. The vinyasa is starting from Prasarita Padottanasana, Wide leg forward folds and it is incorporating front splits/ middle splits and their preparations and the series of upavistha konasana. It completes with moola bandha check. It also incorporates 8 angle transition from moola bandha check and a transition of tittibasana and middle split. This is the 3 rd video: Please find the links for the previous videos here: 1 st video    • Rocket Vinyasa Yoga/ Progressive Asht...   2 nd Video:    • Rocket Vinyasa Yoga/ Progressive Asht...   The next chapters are coming as well. Please do not forget to subscribe, like and hit the notification icon. 🌐 MORE INFO ABOUT OUR TUTORIALS AND CLASSES www.onthematstudio.be/ 📲 FOLLOW ORSI YOGA PILATES MEDIA www.instagram.com/onthematstudiobe www.facebook.com/orsiyogapilates

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