Gratitude Journal Exercise (Psychology of Happiness #4)

Try a gratitude exercise with me! We'll walk through a powerful strategy for boosting well-being. Thinking of keeping a gratitude journal and want to know what to be grateful for? This simple gratitude practice will get you started.

This video is from a bigger online course, "Be Happier with Positive Psychology." Get the full course here: http://tiny.cc/gtmrby

Check out my other online video courses about topics in social psychology: http://tiny.cc/3tmrby

http://socialpsychonline.com/online-c...

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