What I Eat On A School Day // Healthy & Easy (#5)
916.8 هزار بار بازدید -
8 سال پیش
-
What I eat on a
What I eat on a school day! A few recipes that I've been eating this past month. Hope you guys enjoy! If you're in college/university what are you studying?!
» Come say hey on Instagram!
Instagram: LisaLorles
@LisaLorles
SPIRALIZER
» http://amzn.to/2dqq9Fs
[here in Canada you can find it for $10 on sale, I got it at Canadian Tire]
- - - - R E C I P E S - - - -
[cinnamon bun oatmeal]
for a typical serving:
— 1 cup dairy-free milk
— 3/4 cups oats
— 1 tablespoon coconut flour
— 1 tablespoon coconut sugar
— 1 tsp cinnamon [it’s amazing if you add some nutmeg too]
— 2 tablespoons vanilla protein powder
on top:
— 2 tablespoons dairy free milk
— 1 tablespoon vanilla protein powder
— cinnamon
[sauce for sushi bowl]
— 1 tablespoon coconut sugar
— 1 tablespoon soy sauce
— 2 tablespoons rice vinegar
[avocado lime dip]
— 1/2 avocado
— 1 tablespoon vegan mayonnaise
— 2 tablespoons dairy free milk, more/less depending on how liquid you want it
— juice of 1/2 lime
[zucchini pasta]
— for the pasta I used 2 large zucchinis
[lentil sauce]
— 1/2 cup lentils
— 3 tablespoons tomato paste
— 1 cup tomato sauce
— 1 chopped up roma tomato
— sprinkle of salt, pepper, oregano, basil, and rosemary
[the pumpkin spice balls]
» 10 Healthy Snack Ideas Every Student ...
at the 4:11 mark
- - - - T H E P O W E R O F P L A N T B A S E D - - - -
http://thepowerofplantbased.com
- - - - A B O U T M E - - - -
HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!
- - - - C O N T A C T - - - -
[email protected]
- - - - L I N K S - - - -
» Pinterest:
Pinterest: LisaLorles
» Facebook:
Facebook: LisaLorles
» Instagram:
Instagram: LisaLorles
- - - - Q & A - - - -
Q: Are you vegan?
A: No. I am plant-based. Vegan is a lifestyle. I use and own non-vegan products, and I avoid meat for health reasons.
Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X
Q: What’s your ethnicity?
A: Half white, 1/4 filipino, 1/4 mix spanish and chinese.
Q: How old are you?
A: 24 years old
» Come say hey on Instagram!
Instagram: LisaLorles
@LisaLorles
SPIRALIZER
» http://amzn.to/2dqq9Fs
[here in Canada you can find it for $10 on sale, I got it at Canadian Tire]
- - - - R E C I P E S - - - -
[cinnamon bun oatmeal]
for a typical serving:
— 1 cup dairy-free milk
— 3/4 cups oats
— 1 tablespoon coconut flour
— 1 tablespoon coconut sugar
— 1 tsp cinnamon [it’s amazing if you add some nutmeg too]
— 2 tablespoons vanilla protein powder
on top:
— 2 tablespoons dairy free milk
— 1 tablespoon vanilla protein powder
— cinnamon
[sauce for sushi bowl]
— 1 tablespoon coconut sugar
— 1 tablespoon soy sauce
— 2 tablespoons rice vinegar
[avocado lime dip]
— 1/2 avocado
— 1 tablespoon vegan mayonnaise
— 2 tablespoons dairy free milk, more/less depending on how liquid you want it
— juice of 1/2 lime
[zucchini pasta]
— for the pasta I used 2 large zucchinis
[lentil sauce]
— 1/2 cup lentils
— 3 tablespoons tomato paste
— 1 cup tomato sauce
— 1 chopped up roma tomato
— sprinkle of salt, pepper, oregano, basil, and rosemary
[the pumpkin spice balls]
» 10 Healthy Snack Ideas Every Student ...
at the 4:11 mark
- - - - T H E P O W E R O F P L A N T B A S E D - - - -
http://thepowerofplantbased.com
- - - - A B O U T M E - - - -
HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!
- - - - C O N T A C T - - - -
[email protected]
- - - - L I N K S - - - -
» Pinterest:
Pinterest: LisaLorles
» Facebook:
Facebook: LisaLorles
» Instagram:
Instagram: LisaLorles
- - - - Q & A - - - -
Q: Are you vegan?
A: No. I am plant-based. Vegan is a lifestyle. I use and own non-vegan products, and I avoid meat for health reasons.
Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X
Q: What’s your ethnicity?
A: Half white, 1/4 filipino, 1/4 mix spanish and chinese.
Q: How old are you?
A: 24 years old
8 سال پیش
در تاریخ 1395/07/12 منتشر شده
است.
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