10 MIN FULL BODY HIIT | Burn Calories Fast! | All Levels
17.2 هزار بار بازدید -
4 سال پیش
-
Enjoy this fun and effective
Enjoy this fun and effective 10 minute Full Body HIIT workout! This workout is suitable for ALL levels from beginners to fitness pros. Before we jump into it, I'll explain each exercise and the technique behind them AND give you several options based on your fitness ability. If you want to skip right to the workout, go to 8:05.
✳️ ONLINE PRIVATE SESSIONS
Book a private online session with me and let me help you reach your dance and fitness goals!
Ballet~Pointe~Pilates~HIT~Stretch
https://www.dansique.com/post/book-yo...
✳️ LIVE ONLINE GROUP CLASSES
The Joffrey Ballet School is hosting live online classes through Zoom. Classes are only $10! Click the link for more details including sign up instructions.
https://www.dansique.com/post/live-on...
😘 DONATE
Venmo: desiree_dansique
PayPal: [email protected]
Zelle: [email protected]
✅ LET’S CONNECT
Instagram: dansiquefitness
Facebook: DansiqueFitness
http://www.dansique.com
💟 SHARE MY CHANNEL WITH FRIENDS!
dansiquefitness
🔥 TRY ONE OF MY FREE 4 WEEK CHALLENGES!!!
https://www.dansique.com/post/4-week-...
https://www.dansique.com/single-post/...
https://www.dansique.com/single-post/...
https://www.dansique.com/single-post/...
🎶 MUSIC
No Copyright YouTube Music Library
DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
#hiit #fullbodyworkout #burncaloriesfast
✳️ ONLINE PRIVATE SESSIONS
Book a private online session with me and let me help you reach your dance and fitness goals!
Ballet~Pointe~Pilates~HIT~Stretch
https://www.dansique.com/post/book-yo...
✳️ LIVE ONLINE GROUP CLASSES
The Joffrey Ballet School is hosting live online classes through Zoom. Classes are only $10! Click the link for more details including sign up instructions.
https://www.dansique.com/post/live-on...
😘 DONATE
Venmo: desiree_dansique
PayPal: [email protected]
Zelle: [email protected]
✅ LET’S CONNECT
Instagram: dansiquefitness
Facebook: DansiqueFitness
http://www.dansique.com
💟 SHARE MY CHANNEL WITH FRIENDS!
dansiquefitness
🔥 TRY ONE OF MY FREE 4 WEEK CHALLENGES!!!
https://www.dansique.com/post/4-week-...
https://www.dansique.com/single-post/...
https://www.dansique.com/single-post/...
https://www.dansique.com/single-post/...
🎶 MUSIC
No Copyright YouTube Music Library
DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
#hiit #fullbodyworkout #burncaloriesfast
4 سال پیش
در تاریخ 1399/01/23 منتشر شده
است.
17,201
بـار بازدید شده