How to get rid of man boobs - 10 Tips - Best chest exercises - Not Gynecomastia
6.3 میلیون بار بازدید -
7 سال پیش
-
Book a Discovery call with
Book a Discovery call with me! 👉 brixfitness.com/brix-training-form/
GET YOUR FREE FAT LOSS GUIDE (CLICK LINK BELOW)
billingfd6b39.clickfunnels.com/optin-3188470716165…
JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY
www.brixfitnessinsiders.com/
I often get asked how I got ride of my man boobs… Also I get asked If I had Gynecomastia. This is a condition that results in male breast enlargements due to hormonal imbalances. If you have this condition exercise can not cure it. You can build the muscle more but the undesired look of your chest will not go away completely. Getting rid of the boob shape comes down to a few things..
Lowering body fat percentage
Building and conditioning the pec muscle
You can’t spot train for fat loss, but you can spot train for muscle building. So if your chest is a big concern, make sure you make chest exercises a main focus in your training program. Being sure to get enough volume in to truly see results.
*For exclusive content and offers text “Brix” to 38470 to become a Brix Fitness Insider!!!*
ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!!
live-brix-fitness.pantheonsite.io/shop/12-week-sim…
GET 10% OFF ANY PE SCIENCE SUPPLEMENT. CLICK THE LINK BELOW AND USE CHECKOUT CODE "BRIX"
www.pescience.com/brix
PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)
itunes.apple.com/us/podcast/the-get-well-get-money…
brixfitness.com/getwellgetmoney/
SUBSCRIBE TO MY VLOGGING CHANNEL
/ @brixinnerstrength
Download my free ebook “The Weight Loss Mindset”
brixfitness.com/the-weight-loss-mindset/
LIMITED EDITION X-FAT BOY TEE SHIRTS
brixfitness.com/shop/
Join the team by becoming a patron
www.patreon.com/brixfitness
Click here for Online Coaching: brixfitness.com/brix-training-form/
....
Click here for your customized meal plan
brixfitness.com/meal-plan/
Click here to purchase your very own Brix Fitness Tee shirt!
brixfitness.com/shop/
Search "@BRIXFITNESS" on every social media platform IG, Twitter, Snapchat, Facebook
www.brixfitness.com/
www.facebook.com/brixfitness
-----
Get a discount on Goli Apple Cider Vinegar gummies!!!!
go.goli.com/brix
The protein powder I use
amzn.to/2K5M4mC
The Black Seed oil I use
amzn.to/2EtWXey
My air fryer
amzn.to/2QiZeOx
My crock pot
amzn.to/2Hz1NZN
My favorite seasoning
amzn.to/2EtsbCt
My Glasses
amzn.to/2Wr0C6W
My wedding ring
amzn.to/2QmusUF
My main camera (Panasonic GH5)
amzn.to/30Ekwe9
The lens for my main camera (PANASONIC LUMIX Professional 12-35mm Camera Lens )
amzn.to/2WeF39V
My B Camera (Canon 70d)
amzn.to/2M5qD8c
My Canon wide angle vlogging lens
amzn.to/2QiQYxT
My point and shoot Vlogging camera (Canon g7x Mark II)
amzn.to/2WnNTSA
My Rode shotgun microphone
amzn.to/2Wp7hyD
My Condenser microphone
amzn.to/2K0D5mM
My vlogging tripod
amzn.to/2K0fliK
My watch
amzn.to/2M4L6tG
/
www.instagram.com/brixgoesin/
twitter.com/brixfitness
Intro and Outro Music By @bubruth — [email protected]
*****All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk****
7 سال پیش
در تاریخ 1396/05/14 منتشر شده
است.
6,318,195
بـار بازدید شده