How to get rid of man boobs - 10 Tips - Best chest exercises - Not Gynecomastia

Book a Discovery call with me! 👉 brixfitness.com/brix-training-form/ GET YOUR FREE FAT LOSS GUIDE (CLICK LINK BELOW) billingfd6b39.clickfunnels.com/optin-3188470716165… JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY www.brixfitnessinsiders.com/ I often get asked how I got ride of my man boobs… Also I get asked If I had Gynecomastia. This is a condition that results in male breast enlargements due to hormonal imbalances. If you have this condition exercise can not cure it. You can build the muscle more but the undesired look of your chest will not go away completely. Getting rid of the boob shape comes down to a few things.. Lowering body fat percentage Building and conditioning the pec muscle You can’t spot train for fat loss, but you can spot train for muscle building. So if your chest is a big concern, make sure you make chest exercises a main focus in your training program. Being sure to get enough volume in to truly see results. *For exclusive content and offers text “Brix” to 38470 to become a Brix Fitness Insider!!!* ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!! live-brix-fitness.pantheonsite.io/shop/12-week-sim… GET 10% OFF ANY PE SCIENCE SUPPLEMENT. CLICK THE LINK BELOW AND USE CHECKOUT CODE "BRIX" www.pescience.com/brix PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) itunes.apple.com/us/podcast/the-get-well-get-money… brixfitness.com/getwellgetmoney/ SUBSCRIBE TO MY VLOGGING CHANNEL    / @brixinnerstrength   Download my free ebook “The Weight Loss Mindset” brixfitness.com/the-weight-loss-mindset/ LIMITED EDITION X-FAT BOY TEE SHIRTS brixfitness.com/shop/ Join the team by becoming a patron www.patreon.com/brixfitness Click here for Online Coaching: brixfitness.com/brix-training-form/ .... Click here for your customized meal plan brixfitness.com/meal-plan/ Click here to purchase your very own Brix Fitness Tee shirt! brixfitness.com/shop/ Search "@BRIXFITNESS" on every social media platform IG, Twitter, Snapchat, Facebook www.brixfitness.com/ www.facebook.com/brixfitness ----- Get a discount on Goli Apple Cider Vinegar gummies!!!! go.goli.com/brix The protein powder I use amzn.to/2K5M4mC The Black Seed oil I use amzn.to/2EtWXey My air fryer amzn.to/2QiZeOx My crock pot amzn.to/2Hz1NZN My favorite seasoning amzn.to/2EtsbCt My Glasses amzn.to/2Wr0C6W My wedding ring amzn.to/2QmusUF My main camera (Panasonic GH5) amzn.to/30Ekwe9 The lens for my main camera (PANASONIC LUMIX Professional 12-35mm Camera Lens ) amzn.to/2WeF39V My B Camera (Canon 70d) amzn.to/2M5qD8c My Canon wide angle vlogging lens amzn.to/2QiQYxT My point and shoot Vlogging camera (Canon g7x Mark II) amzn.to/2WnNTSA My Rode shotgun microphone amzn.to/2Wp7hyD My Condenser microphone amzn.to/2K0D5mM My vlogging tripod amzn.to/2K0fliK My watch amzn.to/2M4L6tG / www.instagram.com/brixgoesin/ twitter.com/brixfitness Intro and Outro Music By @bubruth — [email protected] *****All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk****

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