How to Build A Defined Chest

In this QUAH Sal, Adam, & Justin answer the question “ How do you develop the upper chest?”

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How To Do Chest Dips For A BIG Chest!
How To Do Chest Dips For A BIG Chest!

How To Incline Dumbbell Press - The Right Way! (GROW YOUR CHEST)
Grow Your Chest with the INCINE DUMBB...
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Check out the full episode 1379 here:
Video - #1379: How to Develop the Upper Chest...
“How to Develop the Upper Chest“
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