Is Caffeine Really that Bad? | How Caffeine Affects Your Brain, Body and Behaviour.

Not Only Carrots
Not Only Carrots
406 بار بازدید - پارسال -
notonlycarrots

Leah answers the question: Is Caffeine Really that Bad? How Caffeine Affects Your Brain, Body and Behaviour.

Photographs
Thumbnail photograph:
Image by vecstock on Freepik
https://www.freepik.com/

Dr David DeRose photograph from:
https://www.prlog.org/12827961-caffei...

Reference Sources
What caffeine is, how long it is in your system, sleep quality:
Sleep Expert REVEALS How Caffeine DESTROYS Your Sleep & Productivity! | Matthew Walker
#1 Sleep Expert: "Even A Little Caffe...

Affect of caffeine on brain and sleep:
What caffeine does to your brain (Nerdy and very interesting.)
How Caffeine Affects Your Brain?
https://www.sleepscore.com/blog/learn...
https://www.healthline.com/nutrition/...

Vasoconstriction (resticted blood flow in arteries):
Coffee and Artery function [Michael Greger MD]
https://nutritionfacts.org/video/coff...

Chronic dehydration:
TD Nutrition by Taylor DeBoer [https://www.TDNutritionCoaching.com]
S01 E30 - The Effects of Caffeine (Coffee, Caffeinated Teas, Matcha, and Chocolate)
https://rss.com/podcasts/tdnutrition/...

Increases blood sugar, 'Bad Habit Glue' explanation:
Day 6: "Cut the Caffeine" [David DeRose MD]
Day 06 - "Cut the Caffeine"

Increased blood pressure, likelihood of sticking with bad habits:
“Building a Blood-Pressure Lowering -Environment” 26/08/2018 [David DeRose MD]
https://www.audioverse.org/en/teachin...

For a Seventh-day Adventist perspective:
Alden Ho - Meat. Coffee. Heaven. SIN?
Alden Ho - Meat. Coffee. Heaven. SIN?

“Building a Blood-Pressure Lowering -Environment” 26/08/2018 [David DeRose MD]
https://www.audioverse.org/en/teachin...
پارسال در تاریخ 1401/10/21 منتشر شده است.
406 بـار بازدید شده
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