BEST Meal Prep Breakfast Sandwiches for the Freezer (Low Calorie High Protein)
36.9 هزار بار بازدید -
9 ماه پیش
-
Here's how I meal prep
Here's how I meal prep breakfast sandwiches for the freezer so that I can have them ready to go in the mornings!
These breakfast sandwiches are a low-calorie, high-protein choice that makes dieting just a little more fun.
Free Weight Loss Calculator - www.matteomarra.com/calculator
Come say hi on IG - www.instagram.com/marra_strength
Macros for 1 Sandwich:
310 Calories | 26g Protein | 10g Fat | 30g Carbs
1 Egg
3 slices Low Fat Ham
1 English Muffin
12g Low Fat Mozzarella
Optional Chipotle Mayo:
1 tsp Chipotle Powder
1 tbsp Low-Fat Mayo
-------------------------------
Check out the recipe card here:
www.marrastrength.com/breakfast-sandwich-meal-prep
[1] Note about dieting for weight loss:
I recommend tracking your calorie intake using an application if you want to ensure you're on the right track.
Here's my favourite app for that. (the one from the video)
- MacroFactor: https://macrofactorapp.com/
Use Code MARRA for free trial!
-------------------------------
Help SUPPORT the channel by:
1. Grab my free fat loss guide: → https://marrastrength.gumroad.com/l/2...
2. Liking, subscribing, and leaving a comment!
-------------------------------
Follow me on social media:
INSTAGRAM ‣ Instagram: marra_strength
-------------------------------
Alternate Titles (for the algorithm):
Low Calorie Breakfast Sandwich Recipe
High Protein Breakfast Sandwich Meal Prep
#lowcalorie
#highprotein
#mealprep
These breakfast sandwiches are a low-calorie, high-protein choice that makes dieting just a little more fun.
Free Weight Loss Calculator - www.matteomarra.com/calculator
Come say hi on IG - www.instagram.com/marra_strength
Macros for 1 Sandwich:
310 Calories | 26g Protein | 10g Fat | 30g Carbs
1 Egg
3 slices Low Fat Ham
1 English Muffin
12g Low Fat Mozzarella
Optional Chipotle Mayo:
1 tsp Chipotle Powder
1 tbsp Low-Fat Mayo
-------------------------------
Check out the recipe card here:
www.marrastrength.com/breakfast-sandwich-meal-prep
[1] Note about dieting for weight loss:
I recommend tracking your calorie intake using an application if you want to ensure you're on the right track.
Here's my favourite app for that. (the one from the video)
- MacroFactor: https://macrofactorapp.com/
Use Code MARRA for free trial!
-------------------------------
Help SUPPORT the channel by:
1. Grab my free fat loss guide: → https://marrastrength.gumroad.com/l/2...
2. Liking, subscribing, and leaving a comment!
-------------------------------
Follow me on social media:
INSTAGRAM ‣ Instagram: marra_strength
-------------------------------
Alternate Titles (for the algorithm):
Low Calorie Breakfast Sandwich Recipe
High Protein Breakfast Sandwich Meal Prep
#lowcalorie
#highprotein
#mealprep
9 ماه پیش
در تاریخ 1402/07/22 منتشر شده
است.
36,990
بـار بازدید شده