Control Your Mind For Extreme Motivation And Focus (4K) - Andrew Huberman

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physical inputs is a losing battle, but the question of which inputs to use, and when is a huge challenge. Thankfully, Dr Huberman is one of the best communicators of high performance advice on the planet and has a lot of answers. Expect to learn the neuroscience of getting over your ex, how David Goggins trained himself to lean into fear, whether dopamine detoxing really works, the most important things to avoid doing during your morning routine, just how worried we should be about men's testosterone levels dropping, what everyone can learn about endurance from Lex Fridman, why Andrew doesn't show his tattoos and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 20% discount on Impossible’s sleep powder at https://impossible.co/modernwisdom (use code: MW20) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Extra Stuff: Check out the Huberman Lab Podcast - https://hubermanlab.com/ Follow Dr Huberman on Instagram - https://www.instagram.com/hubermanlab/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #hubermanlab #highperformance #mindset - https://www.seevid.ir/fa/w/31DMZLK_PPs Intro https://www.seevid.ir/fa/w/31DMZLK_PPs Control the Mind with the Body https://www.seevid.ir/fa/w/31DMZLK_PPs Is There a Universal Fear? https://www.seevid.ir/fa/w/31DMZLK_PPs Studying Fear in David Goggins https://www.seevid.ir/fa/w/31DMZLK_PPs The Neuroscience of Heartbreak https://www.seevid.ir/fa/w/31DMZLK_PPs How Triggering Are Our Phones? https://www.seevid.ir/fa/w/31DMZLK_PPs Effectiveness of Dopamine Detoxing https://www.seevid.ir/fa/w/31DMZLK_PPs The Expectation Effect https://www.seevid.ir/fa/w/31DMZLK_PPs Discussing Lex Fridman https://www.seevid.ir/fa/w/31DMZLK_PPs Andrew’s Morning Routine https://www.seevid.ir/fa/w/31DMZLK_PPs Exposure to Cold & Heat https://www.seevid.ir/fa/w/31DMZLK_PPs Should We Be Worried About Decreasing Testosterone Levels? https://www.seevid.ir/fa/w/31DMZLK_PPs Derek from More Plates More Dates https://www.seevid.ir/fa/w/31DMZLK_PPs The Ability to Make Serious Life Changes https://www.seevid.ir/fa/w/31DMZLK_PPs Why Andrew Hides His Tattoos https://www.seevid.ir/fa/w/31DMZLK_PPs Where to Find Andrew - Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/ Listen to all episodes on audio: Apple Podcasts: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

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