OCR A-level PE: Types of Strength

Physical education teaching is our speciality! This video will teach you all about the 5 different types of strength and how they relate to the force, rate and repetition of contraction. This video is relevant for OCR linear GCE (A-level) PE Paper 1.

This video covers:
Definition of static strength.
Definition of max strength.
Definition of strength endurance.
Definition of dynamic strength.
Definition of explosive/elastic strength.
Sporting examples of static strength.
Sporting examples of max strength.
Sporting examples of strength endurance.
Sporting examples of dynamic strength.
Sporting examples of explosive/elastic strength.
Rating of all types of strength in relation to the rate of contraction.
Rating of all types of strength in relation to the force of contraction.
Rating of all types of strength in relation to the repetition of contraction.
An introduction to "Dad strength" ;)

This videos is also available on https://TheEverLearner.com where you will find the entire OCR linear GCE (A-level) PE course along with thousands of self-marking questions including the capacity to practice full exam papers online for OCR linear GCE (A-level) PE.

James is a PE teacher of 17 years' experience and is the most watched PE teacher in the world having recorded over 5.5k videos all about PE. James specialises in the teaching of GCSEs, A-levels, BTEC and other PE-related qualifications.

To contact James and the team at TheEverLearner.com, visit our contact page: https://theeverlearner.com/pages/get-...