Lilias Yoga | Her Worst Nightmare | 25 Minute Workout | Full Episode

Join Lilias in this class with a blend of standing and floor postures for an invigorating routine. She starts with a heartfelt appreciation of OK her viewers and concludes with some alternate nostril breathing. This classic early 90’s episode is from Lilias! Season 2. https://www.seevid.ir/fa/w/2wqTm9JKY4M Opening and Lilias Intro https://www.seevid.ir/fa/w/2wqTm9JKY4M Yoga routine https://www.seevid.ir/fa/w/2wqTm9JKY4M Guided relaxation ** More Lilias Yoga Full Episodes **    • Lilias Yoga Full Episodes