6 MIN BEST ABS & FAT BURN WORKOUT / No Break Between, Amazing Results, Do It Every Day /Silvi Sitek

BEST ABS WORKOUT I created and without break between , what is a great to challenge  yourself. You can do it every day for perfect results. In this workout video you have lower abs and also obliques and upper abs . All in ONE .
So just enjoy it with me ...
Video was filmed in beautiful Egypt where I recorded also stretch video and couple more will come .
I appreciate it when you workout with me and for your comments  . Thanks you !!

To workout Video ...
30 min is exercise and NO BREAK between this time .
In the end of the exercide you can see preview of the next exercise.
In 30 seconds try to exercise according to me but at the same time you can actually make an exercise out of it by going slower or faster or you will change the exercise to easier according to yourself, but please just don't stop.

You will be able to find free workout plans , on my website .
Also as healthy food recipes, esthetic tips for your skin and some info about fitness.  
www.silvisitek.com
www.silsitcosmefit.eu

Contact : [email protected]

Instagram  - Fitness and Health – Instagram: silsit_fit

Instagram Personal - Instagram: silsit__cosmefit

Music by Epidemic - Soundhttp://www.epidemicsound.com

Disclaimer ;
Before you start playing sports or exercising with me in these classes, you should know everything about your health. By performing any unattended fitness exercises, here in this video, you are exercising at your own risk.

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